Onelife Fitness - Newport News Sports Club

Reviews

• KS

  Kat Saunders

  1 day ago
  5.0
  Nicole was extremely helpful in helping me understand the differences between the tiers for membership and how to maximize my benefits. She took the time to explain everything. Danyelle is a phenomenal trainer. Her dedication and experience shows within every session. She is able to navigate the aspects of my chronic illnesses/pain and makes adaptations to ensure I am making progress each session. I am extremely grateful!
• CF

  Chelsea Fountain

  1 day ago
  5.0
  I usually go to 2 other locations so this was My first time at this particular one life and Cleve at the front desk was phenomenal !! He has spectacular customer service and even has me upgrading my membership after introducing me to the hydro massage!
• MA

  Megan Leigh Abernathy

  May 6, 2026
  1.0
  really wanted to like the Newport News Onelife location, but it is honestly one of the dirtiest gyms I’ve been in. The dust buildup on the pipes, ceiling fixtures, and exposed areas above the cardio deck is disgusting. When you’re walking on the treadmills upstairs, you’re basically staring straight at layers of dust that look like they’ve been sitting there for years. The smell when you walk in is also not great. They seem to rely on spraying air freshener near the entrance, but that does not fix the actual problem. It just makes it smell like dirty gym plus fragrance. This location had a chance when they were reorganizing, painting, and updating things last year to actually close for a proper deep clean, and it clearly did not happen. A gym should not feel this neglected, especially when people are breathing hard, sweating, and using shared equipment every day. I also had a very concerning experience with Heather, one of their Pilates instructors. I was dealing with lower back pain at the time, and there was no meaningful movement assessment, screening, or follow-up when I communicated that I was having pain. I later found out I had a herniated disc and needed an MRI, and taking Pilates there ended up being one of the worst decisions I could have made for my back. In my opinion, instructors working with people in pain need to take that seriously. They should be asking appropriate questions, modifying movements, referring out when needed, and not acting like discomfort is something to push through or spiritually reframe. That was not my experience here, and I would be very cautious if you have an injury, back pain, or any unresolved issue. Honestly, I’d recommend driving the extra 10 minutes to the Hampton location. It is much cleaner, much nicer, and does not need a cloud of air freshener at the front door to cover up the smell. Newport News needs a serious deep clean. It’s gross.
• MM

  Mike Miltner

  May 5, 2026
  5.0
  Onelife Newport News is fantastic. The gym is always clean, they're always doing improvements which is nice to know your yearly dues are going somewhere other than someone's profits, and their customer service is always spot on. Any time I have a question or concern, it is immediately addressed, management is always quick to step in if necessary, but that is hardly ever needed when you have front desk personnel like Cleve. That guy is always hustling, quick to say good morning at 6am, and always keeps a stocked fridge. That guy is killin it!!
• SK

  Stephanie Kirby

  Apr 30, 2026
  5.0
  I am so happy with this gym because it has kids club! They watching kids 2 times a day. Morning and afternoon. Its peace of my mind when I needed self-care. My kids has no issues at kids club the kids are along well around at there its amazing :) Theres another onelife at tech center near whole foods is 24 hours. I choice this gym because I don't workout at late. If is that for you then go for it! :)