Certified by Body Fit Training Tysons • Oct 04, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in Tysons delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Details
Requires appointmentAvailable
Credit cardAvailable
DebitAvailable
Cash onlyNot available
RestroomAvailable
Onsite servicesAvailable
Free street parkingAvailable
Paid parking garageAvailable
Wheelchair accessible restroomAvailable
Location
Certified by Body Fit Training Tysons • Oct 04, 2026
Certified by Body Fit Training Tysons • Oct 04, 2026
Monday5:30 AM - 8:30 PM
Tuesday5:30 AM - 8:30 PM
Wednesday5:30 AM - 8:30 PM
Thursday5:30 AM - 8:30 PM
Friday5:30 AM - 7:00 PM
Saturday8:00 AM - 12:00 PM
Sunday8:00 AM - 10:00 AM
Reviews
4.8
45 reviews
5 stars
43
4 stars0
3 stars0
2 stars0
1 star
2
RK
Rasheed Al Kotob
Feb 26, 2025
5.0
Fantastic experience here. I belong to another studio and was in town for work and didn’t want to miss a workout. They were able to get me in easily (thank you Pav and Mary). Everyone was friendly, the studio is immaculate, and Daisuke was awesome and kept encouraging me to keep going during the tough Cardio U class. If you live in the area or are visiting like me, it’s worth signing up here!
AW
Arthur Waldrip
Dec 16, 2024
5.0
Awesome place to workout with the best trainers in the area. Been with the studio since the beginning and have felt physically fit and improved/built skills to be more conscious about how I workout and be more fit. Shout out to all the trainers and staff for their support in my time with BFT!
AS
Aditi Seth
Dec 13, 2024
5.0
Hands down the best group fitness studio in NoVA for strength and cardio training!
Shout out to Demi, Michael and Guy for their motivation and support during the classes! They are extremely knowledgeable and ready to help and always available to answer questions!
MM
Martin
Dec 22, 2023
5.0
As a long-time member of Orange Theory Fitness (OTF), I recently found myself seeking a change in my workout routine. My initial experience with BFT has been fantastic. One of the standout features of BFT is the significant variety in workouts. Unlike Orange Theory, which primarily revolves around three stations (Treadmill, Rowing, and Floor exercises), BFT offers a much larger range of equipment and body movements. This variety not only keeps each session interesting but also ensures a comprehensive workout that engages different muscle groups putting less strain on certain joints (like my knees).
Initially, the cost difference between BFT and Orange Theory was a concern. However, after experiencing the classes first-hand, I believe the price is justified. Although I still attend OTF twice a week due to its proximity to my house, I would switch to BFT full time if it were closer (but I still plan to plan to go to BFT 1 – 2 times a week). For anyone looking to break free from the monotony of routine workouts and see tangible fitness improvements, BFT is undoubtedly worth considering. BFT has been an excellent additional to my fitness journey.
Frequently Asked Questions About Body Fit Training Tysons
What types of training programs does BFT Tysons offer?
BFT Tysons offers science-backed progressive training programs suitable for all fitness levels, including personal, group, strength, and cardio training.
What are the operating hours for BFT Tysons?
BFT Tysons is open Monday to Thursday from 5:30 AM to 8:30 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 8:00 AM to 12:00 PM, and Sunday from 8:00 AM to 10:00 AM.
Where is BFT Tysons located?
BFT Tysons is located at 1800 Chain Bridge Road, Suite 202, McLean, VA 22102, USA.
How can I contact BFT Tysons for inquiries?
You can contact BFT Tysons by phone at +1 703-273-6610 or by email at tysons@bodyfittraining.com.
Does BFT Tysons provide any special equipment to monitor training intensity?
Yes, BFT Tysons uses a proprietary heart rate monitor system to ensure training at the intended intensity and proper recovery each session.
Are there parking options available when visiting BFT Tysons?
Yes, free parking is available both in a parking garage and on the street at BFT Tysons.
Is BFT Tysons accessible for people with disabilities?
Yes, BFT Tysons features wheelchair accessible restrooms and is designed to accommodate individuals with disabilities.
What nearby transit option can help me get to BFT Tysons?
The McLean station train station is nearby and provides easy transportation access to BFT Tysons.
Are there any restaurants near BFT Tysons where I can eat before or after a workout?
Yes, there are multiple nearby restaurants such as Modan Restaurant (Japanese cuisine), RollBär (Asian cuisine and beer garden), and Waffles & Tacos (American and Mexican cuisine) where you can dine around your workout.
Is there a nearby cafe where I can grab a coffee near BFT Tysons?
Yes, you can visit Sunday Morning Bakehouse, a nearby cafe, to enjoy coffee or light snacks before or after your training session.
Brand Certified Facts from Body Fit Training Tysons
This information is certified by Body Fit Training Tysons and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified October 04, 2026Yext Knowledge Graph
Address
Categories
Geo coordinates
Legal business name
Hours of operation
Phone number
Official website
Syndication Network
Approved business data is pushed to 100+ publishers, including: