Onelife Fitness - Hampton

Reviews

• SL

  S Lyles

  2 days ago
  1.0
  My favorite gym until I signed up for a personal trainer. I was mislead in signing a contract that I was told they could cancel at anytime. I was charged $400 for 8 session when I told them week before that due to personal reason I needed to cancel. They charged a card that was not the card listed on my contract. They are refusing to give me a refund and now I have to go through a whole legal process just to get my funds. I’ve referred so many of my coworkers in the past DONT agree to personal training sessions ! And don’t trust nothing they say verbally
• XB

  Xavia Bennett

  May 9, 2026
  5.0
  I had such an amazing experience visiting OneLife Fitness, and I have to give a special shoutout to Charles, the Senior Manager. From the moment I walked in, he was incredibly kind, welcoming and knowledgeable. You can tell he truly cares about the environment and the people who come through those doors. The gym itself is extremely clean! Like, top tier clean! Even the locker rooms were spotless, which is something I always pay attention to. The sauna is beautiful, and I love that the pool and jacuzzi are checked on twice daily. That level of attention to detail really stood out to me. I also noticed they have machines I have never seen before and I have been working out since 2018. These machines are perfect for people who may not fully understand how to use traditional equipment. It makes the space feel more inclusive and beginner friendly. I had the chance to meet one of the personal trainers, Jay, who was super nice and informative. I also heard that they're willing to work with you price-wise, which is a huge plus. And let's talk about the CLASSES!! whew! Truly for the culture. Rhythm Ride with Fred and Strength Lab with Raymona and Mary were hands down my favorites. The energy, the music, the vibe.. unmatched. I also want to highlight how thoughtful Charles was during my visit. He really went out of his way to accommodate me and extended kindness without me even having to ask. We had a great conversation, and he made me feel genuinely welcomed, not just as a guest, but as a person. That level of care really meant a lot to me. If I lived in Virginia, I would absolutely make this my home gym. I'll definitely be back every time I am in town!
• GS

  Grace Singletary

  May 9, 2026
  5.0
  I am so glad I joined One Life in Hampton. I was completely GREEN when I started. I came with a friend as guest we sat in the sona and laid on the hydromassage bed I was hooked. But Honestly when I took it further and decided to get a trainer that was the best decision of my life. Cody has been nothing less than amazing. He is very knowledgeable about fitness, wellness and health. He is respectful and honest. Great motivator. He was able to create a very manageable meal plan and work out routine. I truly enjoy my sessions. He is very dope and down to earth. He encourage me to continue my progress in my weight loss journey. Im very please I got him as my trainer.
• CJ

  Carl James

  May 6, 2026
  5.0
  I absoutely love this facility. The staff is courteous, friendly and welcoming. This facility is well maintained and clean. I've belonged to other gyms in the past, but they are in no ways equal. I wouldn't think of going to another gym for my fitness needs.
• SG

  Sydney Gagnon

  Apr 28, 2026
  5.0
  I'm only in town for a couple of days on a work trip and needed a spot (closest Crunch was 40 min away and why bother with hotel gyms). Signed up for a 1-day free pass that they graciously extended for the week of my trip here, on top of 2 Alanis on the house. The facilities are impeccable. I kept discovering new areas I hadn't previously seen during my lift -- they even have neutral grip barbells, which I haven't seen anywhere in years. Hoping it warms up a bit for this Florida girl to be able to use The Backyard outdoor turf tomorrow :) If I lived locally, I'd have switched my membership on the spot.