SPENGA Arlington Ballston

Welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every class, through a combination of Spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout. You know it from the moment you walk in the door and are greeted with our SPENGA Signature scent of lemongrass, eucalyptus and lavender. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.