Wellness Warrior

Reviews

• CR

  Camille Rollins

  Jan 5, 2025
  5.0
  This last summer I was in an accident where I broke my pelvis, sacrum, and a compression fracture of my L1 vertebrae. I have had many people help me in this healing process. I was put back together by the surgeon. After many weeks, I began physical therapy and first walked again in a pool. I have been going to TJ for several weeks now. Some of the things we have accomplished are getting several groups of muscles to start firing. I can now walk without a cane or crutches. The day we got the muscles in my pelvic floor to engage I felt an immediate difference so it no longer hurts to stand. Each time I go I can move a little better and I hurt less. I'm so grateful she was recommended to me.
• KN

  Katie Nestor

  Sep 27, 2024
  5.0
  I’ve been going to TJ for many years. Her knowledge of the human body is more advanced than I ever knew existed with one individual. She’s gotten me out of carpel tunnel surgery in one wrist and removed arthritis pain completely in the other wrist. Then she worked on me for plantar fasciitis in both feet that I suffered greatly from for 2 years and wanted to avoid another surgery attempt by doctors telling me it was my last resort. I’m now at least 4 years free of any hint of pain there. I moved to Pennsylvania 2 years ago and have missed her greatly. I’ve been suffering from some severe leg cramping since January and have gone to weekly appointments in many different modalities, including PT, massage, deep tissue, cupping, trigger point, chiropractic, and even cranial sacral work throwing anything at the pain and nothing has worked. I flew 3,000 miles to see TJ and after a 3.5 hour session I am OUT of pain and had my first leg cramp free night last night! If you hurt….she can fix you!!! Thank you TJ! If I could give you 10 Stars I would!!!
• DH

  Darrell Hewitt

  Aug 21, 2020
  5.0
  TJ is a great trainer and sooo knowledgeable of body mechanics! Her enthusiasm, support, and never-ending variety in class formats has been part of my personal fitness journey for several years. I cannot count the mornings I have dragged myself in to early morning classes for myself but also to be part of the community of other people happy to be working out with her. She also is a very talented massage therapist. Thank you, TJ! You’ve been a good friend.

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