VCS Fitness

Hi, I'm Anthony Vail, owner of VCS Fitness. With over 100 clients trained, my journey began in a box gym, where I gained extensive experience leading group sessions and providing 1-on-1 coaching. My athletic background as a former college football player drives my passion for fitness and fuels my competitive spirit. Outside of the gym, I thrive on adventure—whether it's hiking scenic trails, fishing in tranquil waters, or camping under the stars. Lifting is not just a passion; it's a lifestyle, and when I'm not training, I'm likely listening to Sleep Token. I've built VCS Fitness to combine my love for movement, competition, and creativity, helping clients achieve their goals with a dynamic and personal approach.