Brand Certified
FastFit
5.0(20 reviews)
Certified by FastFit • Aug 30, 2026
Business Details
4611 Bee Caves Rd, West Lake Hills, TX
78746, United States
Certified by FastFit • Aug 30, 2026
(844) 693-0220
Certified by FastFit • Aug 30, 2026
https://www.fastfit.com/studio-locations/west-lake-hills/
Certified by FastFit • Aug 30, 2026
About
Certified by FastFit • Aug 30, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in West Lake Hills delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- Credit cardAvailable
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- Cash onlyNot available
Location
Certified by FastFit • Aug 30, 2026
Hours
Certified by FastFit • Aug 30, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday8:00 AM - 12:00 PM
SundayClosed
Reviews
5.0
20 reviews
5 stars
20
4 stars0
3 stars0
2 stars0
1 star0
- POPatty OverfeltAug 15, 20265.0Perfect workout is just that. Only 20 minutes and you get a full body workout. Staff is amazing and helpfull in helping you get the most out of your workout as possible. They are so knowledgeable and anxious to help you in any way they can. I go to the Great Hills location and Antonio is the workout coach. He is very helpful, happy to see you, and is ready to answer all your questions, make recommendations and explain the entire concept behind the exercises and the machines. If you have not tried this program, please do. You will be happy you did. There are several locations to choose from also.
- MMMarci MuttiJul 23, 20265.0I've been so happy with my experience here. Work-outs are quick and efficient - I noticed a difference after just a few visits. Chris has been the best trainer! He understood my goals and tailored a plan to ensure I hit my targets. Highly recommend!
- JOJennifer OswaldJun 8, 20265.0The compact, efficient strength training I’ve been needing! A perfect complement to my extremely busy schedule.
- LPlaurie phillipsApr 19, 20255.0Love TPW! The staff is great and the workout is efficient & effective.
- CMCydney MedfordAug 9, 20245.0I love that I feel like I get a good body workout in only 20 minutes!
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts rely on selecting weights, which can lead to undertraining or increased risk of injury. FastFit uses isokinetic resistance training, where the machine controls the speed of movement—so your muscles stay fully engaged from start to finish. This creates a more efficient, effective workout in less time.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and approachable for all fitness levels. Our isokinetic machines provide smooth, controlled movement, and our certified coaches guide your form every step of the way—helping reduce injury risk while building confidence.
What kind of results can I expect with FastFit?
Results vary, but FastFit helps members build strength, lose fat, and improve overall health. Because workouts are designed to be highly efficient, members often see meaningful progress in less time. In a recent study, participants lost 2.5x more fat, gained 2x more lean muscle, and improved cardiovascular performance 3.5x more than traditional weightlifting over 12 weeks. Many also notice increased energy and strength within just a few weeks.
How often do I need to work out at FastFit to see results?
You only need to work out twice a week for 20 minutes at FastFit to achieve effective and sustainable results, thanks to their Adaptive Resistance™ technology.
What makes FastFit different from traditional gym workouts?
FastFit uses Adaptive Resistance™ technology that adjusts resistance in real-time to match your strength, providing a more efficient and safer workout compared to traditional weightlifting where you must choose weights manually.
What is Adaptive Resistance technology?
Adaptive Resistance™ uses patented motorized resistance and computer software to dynamically adjust resistance for each rep and set, ensuring you get the perfect workout every time without needing to select weights.
Is FastFit suitable for beginners?
Yes, FastFit is safe and designed for all fitness levels with built-in form correction and certified coaches to ensure proper technique and minimize injury risk.
What kind of results can I expect from training at FastFit?
Members often build strength, lose fat, and improve overall health, with studies showing up to 2.5 times more fat loss and 3.5 times better cardiovascular improvements compared to traditional weightlifting over 12 weeks.
What are FastFit's operating hours?
FastFit is open Monday through Friday from 7:00 AM to 7:00 PM, Saturdays from 8:00 AM to 12:00 PM, and closed on Sundays.
What types of personal training does FastFit offer?
FastFit offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
Can I find support for physical therapy near FastFit?
Yes, Athletes' Edge Physical Therapy is nearby offering physical, occupational, and speech therapy services, which can complement your fitness routine at FastFit.
Are there any wellness or spa services close to FastFit?
Yes, Contour Spa West Lake is close by if you want to relax and recover after your workouts at FastFit.
What nearby facilities can assist with nutrition and weight loss alongside FastFit?
Nearby, Live Lean Rx Austin provides weight loss, endocrinology, and nutritionist services that can complement your FastFit training experience.
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