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SPENGA The Woodlands

About

GymPersonal TrainerWeight Loss Center
SPENGA The Woodlands is a results-driven fitness studio in The Woodlands, TX, helping busy adults get stronger, lose weight, and improve flexibility. We specialize in group training that combines three essential elements of fitness—spin, strength, and yoga—into one powerful 60-minute session. Our expert coaches guide you through 20 minutes of high-energy spin, 20 minutes of strength training, and 20 minutes of yoga to deliver a complete workout that builds endurance, tones muscle, and enhances recovery. With energizing beats, a supportive atmosphere, and sessions designed for all fitness levels, SPENGA makes fitness simple, effective, and enjoyable.

Location

SPENGA The Woodlands
24 Waterway Ave Suite 135, The Woodlands, TX
77380, United States

Hours

Monday8:30 AM - 7:30 PM
Tuesday5:00 AM - 7:30 PM
Wednesday5:00 AM - 7:30 PM
Thursday5:00 AM - 7:30 PM
Friday8:30 AM - 5:30 PM
Saturday7:15 AM - 12:30 PM
Sunday9:15 AM - 11:15 AM

Reviews

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4.5
1,821 reviews
5 stars
918
4 stars
467
3 stars
410
2 stars
25
1 star
1

What are people saying?

AI-generated from recent customer reviews

Food Quality

Customers generally enjoyed the food, noting it was fresh and tasty, although there were some complaints about specific items being cold or not prepared correctly.

Customer Service

Service quality was inconsistent; while some staff were praised for being friendly and helpful, others were reported as rude or indifferent.

Cleanliness

The restaurant was frequently described as clean, with positive remarks about the overall hygiene and condition of the facility.

Coupon Issues

Several customers expressed frustration over the refusal to accept coupons and issues with online orders, leading to dissatisfaction.

Operational Hours

There were complaints about unclear operational hours and being turned away before closing time.