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Woodlands Fitness and Wellness Studio

5.0
(5 reviews)

Business Details

23633 Gosling Road, Spring, TX
77389, United States
(832) 862-4064
https://www.woodlandsfitnessandwellness.com/

About

Personal TrainerWellness Center
Woodlands Fitness and Wellness Studio provides personal training, group training, and fitness classes to the Spring, TX area.

Location

Woodlands Fitness and Wellness Studio
23633 Gosling Road, Spring, TX
77389, United States

Hours

Monday7:00 AM - 10:00 PM
Tuesday7:00 AM - 10:00 PM
Wednesday7:00 AM - 10:00 PM
Thursday7:00 AM - 10:00 PM
Friday7:00 AM - 10:00 PM
SaturdayClosed
SundayClosed

Products & Services

1 list · 3 items

Explore offerings from Woodlands Fitness and Wellness Studio on 23633 Gosling Road in Spring, with popular services available at this location.

Woodlands Fitness and Wellness Studio - Services

3 items

services

Personal Training
Group Training
Fitness Classes

Reviews

5.0
5 reviews
5 stars
5
4 stars
0
3 stars
0
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0
1 star
0
  • JW
    Jenna Witcraft
    2 days ago
    5.0
    I’ve been going to Woodlands Fitness & Wellness Studio for about a month now as part of my 3-month training package, and I absolutely love it so far! I’m already feeling stronger and can tell I’m making progress toward my goal of getting more toned. Brandon is amazing and really takes the time to make sure you’re comfortable and doing everything correctly. I especially love that it has more of a personal gym feel. I’ve never been a fan of big gyms where I feel like everyone is watching or judging me, and this is completely different. I feel comfortable, welcomed, and able to focus on myself and my goals. I’m only one month in, and I’m already seeing and feeling a difference. I’m excited to see where I am by the end of my 3 months! Highly recommend Brandon and Woodlands Fitness & Wellness Studio! 💪🏼✨
  • DD
    David
    Sep 28, 2026
    5.0
    The Keiser resistance machines are easier to use than similar weight-stack ones, and there's some cutting-edge equipment to help keep you limber afterwards.
  • ME
    MOO-CHILA Ecuador
    Jun 29, 2026
    5.0
    The facility looks great, with exercise equipment for all fitness levels. Brandon is awesome—he’s always looking for ways to add equipment that helps customers take their workouts to the next level. The new location on Gosling looks fantastic, too. I also love supporting local businesses. Thank you!
  • KH
    Klaus Hernandez
    Feb 13, 2026
    5.0
    This is a great gym and a great trainer, Brandon is a trainer with a mission to help his clients. I've been going for two weeks and let me tell you my whole body hurts but I know it's for the best. What I like about the training is the customs one on one attention. Call him, he can help you.
  • BP
    Brandon Polk
    Dec 9, 2025
    5.0
    Fantastic new gym!!! If your looking for something private come try out this gym. One on one or group training available, fitness classes , and recovery equipment ,infraded sauna

Frequently Asked Questions About Woodlands Fitness and Wellness Studio

Do I need to have an appointment?

Yes, all our training sessions are conducted by appointment only. We do not offer walk-in services.

How long is a typical training session?

Our standard training sessions typically last between 30 to 45 minutes.

Brand Certified Facts from Woodlands Fitness and Wellness Studio

This information is certified by Woodlands Fitness and Wellness Studio and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified October 04, 2026Yext Knowledge Graph
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