Brand Certified
Body Fit Training Gleannloch
5.0(44 reviews)
Certified by Body Fit Training Gleannloch • Oct 04, 2026
Business Details
20222 Champion Forest Drive, Spring, TX
77379, United States
Certified by Body Fit Training Gleannloch • Oct 04, 2026
(832) 482-9414
Certified by Body Fit Training Gleannloch • Oct 04, 2026
https://www.bodyfittraining.com/location/gleannloch
Certified by Body Fit Training Gleannloch • Oct 04, 2026
About
Certified by Body Fit Training Gleannloch • Oct 04, 2026
Fitness ClassesGymWeight Training CenterFitness Center
Body Fit Training in Gleannloch delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Details
- Requires appointmentAvailable
- Credit cardAvailable
- DebitAvailable
- Cash onlyNot available
Location
Certified by Body Fit Training Gleannloch • Oct 04, 2026
Body Fit Training Gleannloch
20222 Champion Forest Drive, Spring, TX
77379, United States
Hours
Certified by Body Fit Training Gleannloch • Oct 04, 2026
Monday5:00 AM - 7:30 PM
Tuesday5:00 AM - 7:30 PM
Wednesday5:00 AM - 7:30 PM
Thursday5:00 AM - 7:30 PM
Friday5:00 AM - 6:00 PM
Saturday7:30 AM - 10:00 AM
Sunday8:00 AM - 10:30 AM
Reviews
5.0
44 reviews
5 stars
44
4 stars0
3 stars0
2 stars0
1 star0
- JDJenna DanielsSep 30, 20265.0Love this gym and all it has to offer! Great workouts, trainers and community! Of course my favorite trainer is coach Mike! He’s always fun and willing to lend a hand to fix your form and push you that little extra push!!
- RMRobert MartinFeb 26, 20265.0Been going for a few months now and I have to say, after trying multiple gyms and workout styles, BFT is by far my favorite. A great facility and excellent staff. Shout out to Coach Laurie who always gets us fired up at 5am!
- SJStacy Jordan-OrtizDec 19, 20245.0I absolutely love my new gym! The variety of classes is amazing—there's always something new and exciting to try. BFT takes the guesswork out of fitness plus I have met some amazing people. The strength classes are awesome, and I can already feel a difference in my performance. The cardio classes are tough but incredibly effective, and they've been helping me improve my speed and endurance. The coaches are fantastic—super knowledgeable, supportive, and always pushing you to do your best. The owners are incredibly involved, which really makes a huge difference in creating a welcoming and motivating environment. I couldn’t be happier with my decision to join this gym!
- ALangela leongDec 19, 20245.0I needed strength training, recommended by my nutritionist and to help my running. When I heard about BFT, I googled it and all I saw was the squat rack and I was sold haha. Anyhow I became a member and I am really enjoying the strength training classes. I enjoy having more than one coach who is there to help you with your form. It’s not just a bunch of coaches saying “great job” “ you got this” and don’t follow through with making sure your doing it right. They really coach you and make sure your form is correct. I’ve already hit some goals and gains. I feel stronger. I enjoy the group training and the community. Maddie is so full of joy and spirit. The coaches are amazing!
- KOKyle OlsonDec 18, 20245.0Great coaches. Great program. Worth the price to get a solid workout in during that precious hour timeframe. Good mix of HIIT and strength training; I’m already seeing results after 6 weeks! Shout out to all the GLF coaches: Adam, Will, Lauren, Ty, Jessica, & Rebecca
Frequently Asked Questions About Body Fit Training Gleannloch
What services does BFT Gleannloch offer?
BFT Gleannloch offers group training, strength training, cardio training, personal training, and group workouts.
What are the operating hours for BFT Gleannloch?
BFT Gleannloch is open Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:30 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 8:00 AM to 9:00 AM.
Where is BFT Gleannloch located?
BFT Gleannloch is located at 20222 Champion Forest Drive, Suite 200, Spring, TX 77379, USA.
How can I contact BFT Gleannloch?
You can contact BFT Gleannloch by phone at +1 832-482-9414 or by email at gleannloch@bodyfittraining.com.
Does BFT Gleannloch provide personalized training experiences?
Yes, BFT Gleannloch provides personal training experiences within a motivating group environment, with highly accredited coaches in every session.
What kind of workout apparel can I find at BFT Gleannloch?
BFT Gleannloch offers shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
Which nearby places can I visit for post-workout relaxation near BFT Gleannloch?
For post-workout relaxation near BFT Gleannloch, you can visit Anchors Aweigh Spa or JCM Sugaring Salon for spa and beauty treatments.
Are there healthy eating options near BFT Gleannloch?
Yes, Smoothie King nearby offers smoothies and gluten-free options ideal for a healthy meal or snack after your workout.
Where can I get a quick meal after training at BFT Gleannloch?
Nearby options for a quick meal include MOD Pizza, Taco Bell, McDonald's, and Popeyes Louisiana Kitchen, offering a variety of fast food and casual dining choices.
What are some nearby services that might be useful for BFT Gleannloch clients?
Clients can find additional services nearby such as Lapels Cleaners for dry cleaning, Pet Supermarket for pet needs, and Black Rock Coffee Bar for coffee and snacks.
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