Fitness ClassesGymWeight Training CenterFitness Center
Body Fit Training in Gleannloch delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
One of the best gyms, if not the best gym I’ve been to in a long time. The coaches and owners are amazing and supportive.
RW
Ronnie Walker
Dec 26, 2024
5.0
BFT Gleannloch is a gym that combines cardio and strength training in a fun, energizing and exciting atmosphere. There are fantastic trainers to help you along the way. I absolutely love this gym and the people.
KS
Kyle Stump
Dec 19, 2024
5.0
I am a member at both The Woodlands & Gleannloch locations. Although, both have separate owners, I’m impressed at the way they are run professionally. The Gleannloch location’s owners are kind and warm with contagious smiles. The coaches are one of a kind, always sharing great tips on form, heart-rate, breathing & weight recommendations! If you haven’t tried BFT, definitely take advantage of one of their promos. Not only am I here for the group motivation and personal training - I also love the format, style & community :)
MB
Michelle Brecker
Dec 19, 2024
5.0
Great workouts. No 2 days are the same.
LY
Lynn Yarbro
Dec 18, 2024
5.0
Will and Lauren are amazing in the mornings!! Come join the fun group at 615 am!! We haven’t died yet.
BFT Gleannloch offers group training, strength training, cardio training, personal training, and group workouts.
What are the operating hours for BFT Gleannloch?
BFT Gleannloch is open Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:30 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 8:00 AM to 9:00 AM.
Where is BFT Gleannloch located?
BFT Gleannloch is located at 20222 Champion Forest Drive, Suite 200, Spring, TX 77379, USA.
How can I contact BFT Gleannloch?
You can contact BFT Gleannloch by phone at +1 832-482-9414 or by email at gleannloch@bodyfittraining.com.
Does BFT Gleannloch provide personalized training experiences?
Yes, BFT Gleannloch provides personal training experiences within a motivating group environment, with highly accredited coaches in every session.
What kind of workout apparel can I find at BFT Gleannloch?
BFT Gleannloch offers shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
Which nearby places can I visit for post-workout relaxation near BFT Gleannloch?
For post-workout relaxation near BFT Gleannloch, you can visit Anchors Aweigh Spa or JCM Sugaring Salon for spa and beauty treatments.
Are there healthy eating options near BFT Gleannloch?
Yes, Smoothie King nearby offers smoothies and gluten-free options ideal for a healthy meal or snack after your workout.
Where can I get a quick meal after training at BFT Gleannloch?
Nearby options for a quick meal include MOD Pizza, Taco Bell, McDonald's, and Popeyes Louisiana Kitchen, offering a variety of fast food and casual dining choices.
What are some nearby services that might be useful for BFT Gleannloch clients?
Clients can find additional services nearby such as Lapels Cleaners for dry cleaning, Pet Supermarket for pet needs, and Black Rock Coffee Bar for coffee and snacks.
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