Brand Certified
BFT Gleannloch
5.0(43 reviews)
Certified by BFT Gleannloch • May 17, 2026
Business Details
20222 Champion Forest Drive, Spring, TX
77379, United States
Certified by BFT Gleannloch • May 17, 2026
(832) 482-9414
Certified by BFT Gleannloch • May 17, 2026
https://www.bodyfittraining.com/location/gleannloch
Certified by BFT Gleannloch • May 17, 2026
About
Certified by BFT Gleannloch • May 17, 2026
Fitness ClassesGymWeight Training CenterFitness Center
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Certified by BFT Gleannloch • May 17, 2026
Hours
Certified by BFT Gleannloch • May 17, 2026
Monday5:00 AM - 7:30 PM
Tuesday5:00 AM - 7:30 PM
Wednesday5:00 AM - 7:30 PM
Thursday5:00 AM - 7:30 PM
Friday5:00 AM - 6:30 PM
Saturday7:30 AM - 10:00 AM
Sunday8:00 AM - 9:00 AM
Reviews
5.0
43 reviews
5 stars
43
4 stars0
3 stars0
2 stars0
1 star0
- BMBob MartinFeb 26, 20265.0Been going for a few months now and I have to say, after trying multiple gyms and workout styles, BFT is by far my favorite. A great facility and excellent staff. Shout out to Coach Laurie who always gets us fired up at 5am!
- RARachelle AdamsonDec 19, 20245.0Every trainer here is amazing! I finally found an amazing group fitness studio. Get ready to get 💪🏼
- KAKeith AndersonDec 19, 20245.0BFT is awesome! Best workouts with lots of variety. The monitors show examples of what to do and your reps. The trainers are super helpful (2 for each class) and friendly (especially Wil and Lauren at the 5am class)! I highly recommend BFT.
- KOKyle OlsonDec 18, 20245.0Great coaches. Great program. Worth the price to get a solid workout in during that precious hour timeframe. Good mix of HIIT and strength training; I’m already seeing results after 6 weeks! Shout out to all the GLF coaches: Adam, Will, Lauren, Ty, Jessica, & Rebecca
- JWJosh WoodyardSep 30, 20245.0Started the preliminary classes before they open and looks legit. A lot different than your standard gym or crossfit injuries
Frequently Asked Questions About BFT Gleannloch
What services does BFT Gleannloch offer?
BFT Gleannloch offers group training, strength training, cardio training, personal training, and group workouts.
What are the operating hours for BFT Gleannloch?
BFT Gleannloch is open Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:30 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 8:00 AM to 9:00 AM.
Where is BFT Gleannloch located?
BFT Gleannloch is located at 20222 Champion Forest Drive, Suite 200, Spring, TX 77379, USA.
How can I contact BFT Gleannloch?
You can contact BFT Gleannloch by phone at +1 832-482-9414 or by email at gleannloch@bodyfittraining.com.
Does BFT Gleannloch provide personalized training experiences?
Yes, BFT Gleannloch provides personal training experiences within a motivating group environment, with highly accredited coaches in every session.
What kind of workout apparel can I find at BFT Gleannloch?
BFT Gleannloch offers shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
Which nearby places can I visit for post-workout relaxation near BFT Gleannloch?
For post-workout relaxation near BFT Gleannloch, you can visit Anchors Aweigh Spa or JCM Sugaring Salon for spa and beauty treatments.
Are there healthy eating options near BFT Gleannloch?
Yes, Smoothie King nearby offers smoothies and gluten-free options ideal for a healthy meal or snack after your workout.
Where can I get a quick meal after training at BFT Gleannloch?
Nearby options for a quick meal include MOD Pizza, Taco Bell, McDonald's, and Popeyes Louisiana Kitchen, offering a variety of fast food and casual dining choices.
What are some nearby services that might be useful for BFT Gleannloch clients?
Clients can find additional services nearby such as Lapels Cleaners for dry cleaning, Pet Supermarket for pet needs, and Black Rock Coffee Bar for coffee and snacks.
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