Brand Certified
FastFit
5.0(15 reviews)
Certified by FastFit • May 17, 2026
Business Details
1017 Ranch Rd 620 S, Lakeway, TX
78734, United States
Certified by FastFit • May 17, 2026
(844) 403-1120
Certified by FastFit • May 17, 2026
https://www.fastfit.com/studio-locations/lakeway/
Certified by FastFit • May 17, 2026
About
Certified by FastFit • May 17, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Lakeway delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
Location
Certified by FastFit • May 17, 2026
Hours
Certified by FastFit • May 17, 2026
Monday7:00 AM - 2:00 PM
Tuesday7:00 AM - 2:00 PM
Wednesday7:00 AM - 2:00 PM
Thursday7:00 AM - 2:00 PM
Friday7:00 AM - 2:00 PM
SaturdayClosed
SundayClosed
Reviews
5.0
15 reviews
5 stars
15
4 stars0
3 stars0
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1 star0
- PGPrema GregersonJan 22, 20265.0I love working with Tommy at the Lakeway location. He’s very passionate and knowledgeable about all things health-related. The workouts are brief but effective. My muscles are more developed than I thought they would be. My overall strength has improved greatly.
- AAAnneMarie AmigleoMar 20, 20255.0I was very excited to see that there was The Perfect Workout in my area! I don't have a lot of time to spend at the gym or to figure out what exercise routine I should be following. I wasn't too sure about the machines at first, but the trainers are really knowledgeable, if something doesn't feel right during the workout they will make adaptions on the spot. I've definitely gained muscle and strength and am excited to continue to watch my progress.
- CGChristopher GaffneyJul 23, 20245.0Not once have I ever wanted to attend a gym. That was before I was introduced to the Perfect Workout.....This place is great and Thomas and Alexandra are the greatest.
- CGChristopher GaffneyJun 28, 20245.0This place and it's people are amazing. Thomas and Alexandra are the kind of trainers that make it impossible to fail. We love them and this business. It's more than a gym, it's a whole wellness system. Data driven, based on science individual workouts to ensure success. Easy payment options, we used our HSA! The setting is warm, inviting and clean. We felt comfortable as soon as we walked in. We were greet warmly by Thomas, Alexandra and Miley. Perfect is the only word appropriate to describe this gym.
- ACAlyssa CraneJun 28, 20245.0I started at The Perfect Workout in February as a birthday gift to myself. I’m in my mid 40s and after listening to Peter Attia interviews, I was ready to start healthy aging via exercise. I’m also a working mom, so I don’t have 1-2 hours at a time that I can spend at the gym. TPW is the best way for me to get an intense effective workout in the time I have available. I also love tracking my progress with their personalized program. I have gotten significantly stronger in just the last 4 months, and I love the trainers there! Always very helpful and responsive.
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts rely on selecting weights, which can lead to undertraining or increased risk of injury. FastFit uses isokinetic resistance training, where the machine controls the speed of movement—so your muscles stay fully engaged from start to finish. This creates a more efficient, effective workout in less time.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and approachable for all fitness levels. Our isokinetic machines provide smooth, controlled movement, and our certified coaches guide your form every step of the way—helping reduce injury risk while building confidence.
What kind of results can I expect with FastFit?
Results vary, but FastFit helps members build strength, lose fat, and improve overall health. Because workouts are designed to be highly efficient, members often see meaningful progress in less time. In a recent study, participants lost 2.5x more fat, gained 2x more lean muscle, and improved cardiovascular performance 3.5x more than traditional weightlifting over 12 weeks. Many also notice increased energy and strength within just a few weeks.
How often do I need to work out at FastFit to see results?
You only need to work out twice a week for 20 minutes using FastFit’s Adaptive Resistance™ technology to maximize workout efficiency and effectiveness.
What makes FastFit different from traditional gym workouts?
FastFit uses Adaptive Resistance™ technology that adjusts resistance in real-time to match your strength, providing a more effective and safer workout in less time than traditional weightlifting.
What is Adaptive Resistance Technology at FastFit?
Adaptive Resistance™ technology uses motorized resistance and computer software to dynamically adjust resistance for every rep, ensuring you get the perfect workout without choosing weights.
Is FastFit safe for beginners?
Yes, FastFit is designed for all fitness levels with built-in form correction and certified coaches to ensure proper technique and reduce injury risk.
What kind of results can I expect with FastFit training?
Members typically build strength, lose fat, and improve cardiovascular performance with noticeable improvements in energy and body composition within weeks.
Where is FastFit located and what are its hours?
FastFit is located at 1017 Ranch Rd 620 S, Suite 103, Lakeway, TX 78734 and is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and closed on Sundays.
What payment options does FastFit accept?
FastFit accepts American Express, Cash, Check, Discover, MasterCard, and Visa as payment methods.
Can I find other wellness services near FastFit in Lakeway?
Yes, nearby wellness services include Bump and Beyond Chiropractic and Wellness, Therapeutic Massage in Lakeway, and Thrive Hormonal Health and Wellness, all offering complementary health and wellness options.
Are there other fitness centers near FastFit?
Yes, The Perfect Workout and Carmen Crowley Fitness are nearby gyms that offer additional fitness options if you want to explore before or after your FastFit sessions.
How can nearby services like Lily Pad Counseling and Ethos Wellness support my overall health?
Lily Pad Counseling and Ethos Wellness provide mental health and counseling services nearby, which can complement your fitness journey at FastFit by supporting your emotional and psychological well-being.
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