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BFT West Frisco

4.9
(81 reviews)

Business Details

2727 Main Street, Frisco, TX
75036, United States
(214) 427-8787
https://www.bodyfittraining.com/location/west-frisco

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible restroomAvailable

Location

BFT West Frisco
2727 Main Street, Frisco, TX
75036, United States

Hours

Monday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Tuesday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Wednesday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Thursday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Friday5:00 AM - 1:00 PM5:00 PM - 7:00 PM
Saturday8:00 AM - 11:00 AM
Sunday8:00 AM - 9:30 AM

Reviews

4.9
81 reviews
5 stars
79
4 stars
0
3 stars
1
2 stars
0
1 star
1
  • MC
    Mike Cosner
    Nov 24, 2025
    5.0
    5 months in and they haven't killed me yet! It's been over 10 years since I followed anything approaching a formal workout routine so I walked in like a middle-aged baby. Imagine a Benjamin Button Brad Pitt but without the looks, fame, money, or domestic issues. Well, thanks to the consistency of my routine and the patience of the BFT staff, I am feeling better and healthier overall than I have in years. Classes run 7 days a week if you're keen. I'm still in the 5 days a week club. Eventually I'll get to seven. Eventually... Be prepared to sweat and curse the invention of Cardio BUT the rewards for your persistence will (hopefully) be a better you. If not, that's your fault and from a legal standpoint I am absolved of all responsibility simply by you reading this. Good luck, Godspeed, and may the Force be with you always.
  • KS
    Karthik Sundaram
    Nov 24, 2025
    5.0
    From never been to a gym before to looking forward to going every day, all credit to the team at BFT west Frisco. A welcoming and encouraging group has transformed my mornings and generally how I feel about myself. An excellent place to start your fitness journey or improve what you already have. 11/10!
  • YL
    Yolanda Lobo
    Apr 3, 2024
    5.0
    Body fit training is a game changer.. the coaches are amazing and the workouts are diversified to keep the tempo going.
  • BA
    B Armstrong
    Dec 13, 2023
    5.0
    50 minute class that changes and challenges you everyday. Have met some great people in the short time I’ve been going.
  • AH
    Andrea Henderson
    Dec 13, 2023
    5.0
    Attending BFT classes has been a highlight as I've discovered and surpassed my limits. The variety in workouts keeps things interesting, and I appreciate the attention to proper form and technique by the instructors. The class is the perfect balance between challenging and achievable, making it suitable for all fitness levels. So if you were thinking about joining, just do it!

Frequently Asked Questions About BFT West Frisco

What type of fitness programs does BFT West Frisco offer?

BFT West Frisco offers science-backed and tested progressive training programs suited for all fitness levels, including group and personal training with heart rate monitoring.

What are the operating hours of BFT West Frisco?

The gym is open Monday to Thursday from 5:00 AM to 1:00 PM and 5:00 PM to 8:00 PM, Friday 5:00 AM to 1:00 PM and 5:00 PM to 7:00 PM, Saturday 8:00 AM to 11:00 AM, and Sunday 8:00 AM to 9:30 AM.

Brand Certified Facts from BFT West Frisco

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Certified May 17, 2026Yext Knowledge Graph
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