Brand Certified
BFT West Frisco
4.9(82 reviews)
Certified by BFT West Frisco • Aug 30, 2026
Business Details
2727 Main Street, Frisco, TX
75036, United States
Certified by BFT West Frisco • Aug 30, 2026
(214) 427-8787
Certified by BFT West Frisco • Aug 30, 2026
https://www.bodyfittraining.com/location/west-frisco
Certified by BFT West Frisco • Aug 30, 2026
About
Certified by BFT West Frisco • Aug 30, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in West Frisco delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Details
- Requires appointmentAvailable
- Credit cardAvailable
- DebitAvailable
- Cash onlyNot available
Location
Certified by BFT West Frisco • Aug 30, 2026
Hours
Certified by BFT West Frisco • Aug 30, 2026
Monday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Tuesday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Wednesday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Thursday5:00 AM - 1:00 PM5:00 PM - 8:00 PM
Friday5:00 AM - 1:00 PM5:00 PM - 7:00 PM
Saturday8:00 AM - 11:00 AM
Sunday8:00 AM - 9:30 AM
Reviews
4.9
82 reviews
5 stars
80
4 stars0
3 stars1
2 stars0
1 star1
- YLYolanda LoboApr 3, 20245.0Body fit training is a game changer.. the coaches are amazing and the workouts are diversified to keep the tempo going.
- LFLisa FergusonDec 15, 20235.0Being in my 50’s and not having worked out for quite some time, I was hesitant to try another group class structure. BFT is truly different with a great balance of strength training and cardio. The staff/coaches are kind, so helpful and really meet you where you’re at in your fitness abilities while encouraging growth. There are at least 2 coaches in each class and they work the room with positive attitudes so you’re not left on your own if you need to modify a movement or swap out equipment. I’m nearing my 100th class and am thrilled with my new gym!
- JDJennifer DooleyDec 13, 20235.0I recently joined BFT in late November when my previous gym closed unexpectedly. I tried a few gyms and found BFT to be the best fit for me. I was a little intimidated with some of the weights & machines initially but the atmosphere in this gym is amazing. The trainers and members are so supportive and encouraging. All my fears about trying some of the machines and weights were wiped clear after my first workout. The trainers made sure I knew how to use each machine and was comfortable with them. I have been every day since signing up. The variety of classes are the perfect balance to help me reach my fitness goals. Plus, they offer multiple classes throughout the day which makes squeezing a workout in easy with my busy schedule. If you are looking for a new gym home, I highly recommend BFT.
- MTMaryam ThoAug 15, 20235.0Clean and organized gym, would recommend!
Frequently Asked Questions About BFT West Frisco
What type of fitness programs does BFT West Frisco offer?
BFT West Frisco offers science-backed and tested progressive training programs suited for all fitness levels, including group and personal training with heart rate monitoring.
What are the operating hours of BFT West Frisco?
The gym is open Monday to Thursday from 5:00 AM to 1:00 PM and 5:00 PM to 8:00 PM, Friday 5:00 AM to 1:00 PM and 5:00 PM to 7:00 PM, Saturday 8:00 AM to 11:00 AM, and Sunday 8:00 AM to 9:30 AM.
Does BFT West Frisco require appointments for training sessions?
Yes, appointments are required for training sessions at BFT West Frisco.
Are there online classes available at BFT West Frisco?
Yes, BFT West Frisco offers online classes along with onsite services.
What languages are supported at BFT West Frisco?
BFT West Frisco supports both English and Spanish languages.
Does BFT West Frisco have wheelchair accessible facilities?
Yes, BFT West Frisco offers wheelchair accessible parking and restrooms.
Where is BFT West Frisco located?
It is located at 2727 Main Street, Suite 630, Frisco, TX 75036, USA.
What nearby places can customers visit after a workout at BFT West Frisco?
Customers can visit nearby spots like Berries & Batter Cafe for a meal, Skin Hub Med Spa & Salon for relaxation, or Picasso of Main Nails and Spa for beauty treatments.
Is there a nearby veterinary clinic if I need pet care near BFT West Frisco?
Yes, UrgentVet and UrgentVet Frisco are located nearby for veterinary services.
Are there nearby dining options near BFT West Frisco?
Yes, dining options near BFT West Frisco include Subway, Mama's Kitchen Korean Restaurant, Fuzzy's Taco Shop, Shoji Sushi & Hibachi, and Bollywood360 Pizza Burger and Sub.
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