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Helioss Fitness

4.9
(58 reviews)

Business Details

1103 Rock Prairie Road, College Station, TX
77845, United States
(979) 290-7142
https://www.heliossfitnesstx.com

About

Personal TrainerFitness ClassesGym
Are you searching for top-rated personal training in College Station, TX? At Helioss Fitness, we believe in empowering every individual to achieve their health and fitness goals. With our one-on-one personal training, nutrition coaching, and group training sessions, we offer a holistic approach to wellness. Our expert trainers work closely with you to create personalized plans that fit your unique needs and lifestyle. Whether you're looking to recover from an injury, improve your nutrition, or join a vibrant fitness community, we have the right program for you. Join us at Helioss Fitness and take the first step towards a healthier, happier you. Schedule Now and embark on your fitness journey with us!

Details

  • Free parking garageNot available
  • Free parking lotAvailable
  • Free street parkingAvailable
  • On-site parkingAvailable

Location

Helioss Fitness
1103 Rock Prairie Road, College Station, TX
77845, United States

Hours

Monday5:00 AM - 7:00 PM
Tuesday5:00 AM - 7:00 PM
Wednesday5:00 AM - 7:00 PM
Thursday5:00 AM - 7:00 PM
Friday5:00 AM - 7:00 PM
Saturday5:00 AM - 7:00 PM
SundayClosed

Products & Services

1 list · 3 items

Explore offerings from Helioss Fitness on 1103 Rock Prairie Road in College Station, with popular services available at this location.

Helioss Fitness - Services

3 items

services

1:1 Personal training
Nutrition Coaching
Small Group Training

Reviews

4.9
58 reviews
5 stars
57
4 stars
0
3 stars
0
2 stars
0
1 star
1
  • PS
    Paula Sorrells-Beene
    Oct 2, 2026
    5.0
    I have found a hidden gem on Rock Prairie in College Station. Helioss Fitness offers a warm and welcoming environment with personalized workouts from a professional trainer who cares about you as a person and has the expertise to guide you on your fitness journey. At Helioss, it’s not a one-size-fits-all approach. My trainer, Chris, personalizes my fitness program to meet my goals based on my fitness level, then challenges me while keeping me safe. I had ruptured my bicep tendon a week before my first session with Chris. He took great care to prepare workouts that protected my bicep while strengthening other areas of my body. Chris guides me through my workout and gives me constant encouragement. I look forward to my twice-weekly workouts with him.
  • SM
    Sean McGuire
    Aug 6, 2026
    5.0
    I highly recommend Helioss. My teenage son and I have been training here for several months. Chris is our trainer and is fantastic. He is very kind and encouraging. The workouts are extremely well organized and we’ve seen significant gains since we started working out here. The facility is clean and it’s a great atmosphere. I can’t recommend Chris and Helioss highly enough!
  • LS
    Loyd Sneed
    Jul 14, 2026
    5.0
    Best gym ever. I’ve been with them six years, and I’ve never found them anything but reliable, professionally qualified, and friendly. Able to build on your strengths, find where improvements are needed, and adopt a workout that is appropriate.
  • LM
    Lissie McDeavitt
    Jul 14, 2026
    5.0
    Helioss is an absolutely amazing place! The gym is always so sunny and cheerful. The trainers are all so fun and love to joke around, which gives the gym a family feel. Also, the music choices have a great variety! My personal trainer, Michelle, is absolutely EPIC!!! She's so sweet and smart. I have CP, and she's very knowledgeable and helps me so much! I feel stronger because of Helioss, and I'd recommend it to everyone!!!
  • JJ
    JDB
    Jul 7, 2026
    5.0
    The facility is fairly small so you won't feel lost, plus it's clean and well maintained. Staff all seem friendly and knowledgeable. Everyone works with a personal trainer, and sessions are scheduled so it won't be overcrowded. They work with all ages and abilities. I'm older and never spent much time in the gym but I don't feel out of place at Helioss. My trainer, Chris, has been great, and focuses on safety, efficiency, and proper form - which are all important to me.

Frequently Asked Questions About Helioss Fitness

What services does Helioss Fitness offer?

Helioss Fitness provides a comprehensive range of services designed to support clients in achieving their health and fitness goals. The offerings include: One-on-one personal training Small group training sessions Nutrition coaching Post-rehabilitation fitness programs These services are tailored to meet the unique needs of each individual, whether they're busy professionals, athletes, stay-at-home parents, or students.

What are the operating hours of Helioss Fitness?

Helioss Fitness operates during the following hours: Monday to Saturday: 5:00 AM – 7:00 PM Sunday: Closed Appointments can be scheduled within these hours to accommodate various schedules.

Brand Certified Facts from Helioss Fitness

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Certified October 11, 2026Yext Knowledge Graph
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