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FastFit in Tarrytown delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
I've been loving my experience (and results) working out at the Tarrytown location of Fast Fit Perfect Workout. For someone with a busy schedule, and the need for getting in & out efficiently, this is a great fit for me.
Twenty minute, intense and focused exercises with real-time feedback that shows your level of effort (compared with your most recent, and YTD stats) you are always challenged by your own effort.
My personal strength has increased significantly, and I feel measurably more toned, capable and "sturdy," as a result.
Jay, who is the lead trainer, is available for personal training to ensure your form is correct and safe. However, I am currently enjoying the self-guided program. (It's most affordable, when compared with other training programs I have tried.) Even so, Jay is there to answer any questions I may have during my session. He's encouraging, supportive, and always a bright spot in my mornings -- especially when I'm cussing the leg press! The exercises are incredibly challenging. But thankfully, the circuits, while difficult, are brief and survivable.
Two people at a time are able to train on the apparatus I affectionately call, "the beast." And within 20 min. you have thoroughly challenged all of your major muscle groups, and then some.
The app they use for scheduling, communication, body data analysis, and your statistics (plus some other added benefits like deals on top-rated supplements, such as Thorne) is handy and easy to use.
I guess the most impressive aspect of this program is that I continue to show up. I think I've only missed one appointment in months. So sticking with it has been natural, fun, and the program options are growing along with my strength.
I think I found something I can evolve with for the long run. Probably because the short, intense but science-based spurts suit my temperament and personality; the convenient location; the pleasant, professional, and excellent staff; and the big winner: it works.
5 big ol' stars!
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
What makes FastFit's workout program efficient?
FastFit uses Adaptive Resistance™ technology to maximize workout efficiency, requiring only 20-minute sessions twice a week for effective results.
How does FastFit differ from traditional gym workouts?
Unlike traditional workouts that require choosing weights, FastFit's Adaptive Resistance™ adjusts resistance in real-time to match your strength for optimal training in less time.
Can beginners safely use FastFit's training system?
Yes, FastFit is designed for all fitness levels with built-in form correction and certified coaches to ensure safe and effective workouts.
What types of training services does FastFit offer?
FastFit offers 1-on-1 Personal Training, Small Group Training, Self Guided Training, 1-on-1 Virtual Training, and Wellness Coaching.
What are FastFit's operating hours?
FastFit is open Monday to Friday from 7:00 AM to 7:00 PM, and Saturdays from 8:00 AM to 12:00 PM; it is closed on Sundays.
What payment options are accepted at FastFit?
FastFit accepts AMERICANEXPRESS, CASH, CHECK, DISCOVER, MASTERCARD, and VISA.
Is parking available at FastFit?
Yes, FastFit offers free onsite parking, including street and lot parking.
How can I book a session at FastFit in Tarrytown?
You can book a free intro session or make reservations through their website at https://www.fastfit.com/studio-locations/tarrytown/.
Are there nearby beauty salons I can visit before or after my FastFit workout?
Yes, nearby beauty salons such as Salon Presly, Sage Salon, and Kenneth's Hair Salon offer convenient options for hair or spa services in the same area.
What dining options are near FastFit if I want to eat out after training?
Nearby eateries include Little House, a fish and chips restaurant, Draught House Pub and Brewery, and East Side King, a fast food food truck.
Are there health and wellness services close to FastFit?
Yes, in the vicinity you'll find services like Perspective Dental Studio, UltraPersonal Healthcare, and Liv HRT hormone replacement specialists, ideal for complementary health needs.
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