BFT South Congress

Reviews

• LL

  Luisa

  Aug 12, 2026
  1.0
  Did not like their cancellation policy the charge for the next month after you request to cancel your membership.
• AT

  AOK Physical Therapy

  Aug 4, 2026
  5.0
  As the owner of AOK Physical Therapy, I get to see a lot of different fitness facilities around Austin, and BFT South Congress truly stands out. The coaches are knowledgeable, welcoming, and genuinely invested in helping members move well—not just work hard. The programming strikes a great balance between strength and conditioning, making it approachable for all fitness levels while still challenging experienced athletes. What I appreciate most is the emphasis on proper technique and coaching. As a physical therapist, I know how important quality movement is for long-term health and performance, and the team at BFT does an excellent job creating an environment where members can train safely and consistently. If you’re looking for a supportive community with great coaching and well-designed workouts, I highly recommend checking out BFT South Congress. We’re always happy to refer our patients there when they’re ready to transition back into fitness after rehab!
• BN

  Bentley Nesbit

  Jun 23, 2026
  5.0
  5 stars!! I can't say enough good things about BFT. The workouts are challenging without being overwhelming, and I've seen more progress here than I have at any other gym. The coaches are fantastic. They’re knowledgeable, encouraging, and always paying attention to make sure you're moving correctly. I also love that every day is different, so it never feels repetitive or boring. Everyone here is friendly and supportive, and it's a genuinely fun place to work out. If you're looking for a gym that will help you get stronger, stay consistent, and actually enjoy working out, I'd highly recommend BFT.
• AS

  Alexa Stachowiak

  Apr 24, 2026
  5.0
  I have been visiting from a Houston and they have been absolutely amazing. I wish they were in Houston. Amazing team at this location, amazing workout and absolutely the kindest individuals to allow me to join while in town.
• SC

  Surya Chakraborty

  Apr 13, 2026
  5.0
  Have been to several group fitness classes in Austin and elsewhere, but this gym stands apart - and how! I’m completely floored by how deeply knowledgeable all the coaches are (esp Daniel, Paige & Shawn 😮‍💨) and how they know exactly how to push. The crazy part is I’m only a week in, and already feel how welcoming the community is. I’ve never felt quite as motivated to go work out as I do now. They have changed the game for me, and I am grateful for that.