Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
really enjoyed myself here. the aesthetics are plush, wellness options have range, and the prices are good. float experience was great and their amenities + shower products quality is on point. Tate was welcoming, gave me a tour, and offered great package deals after the first session
KM
Kippy Miller
Aug 13, 2026
5.0
I found the staff to be awesome and so knowledgeable and the equipment is amazing!
SB
Sydnie B
Jul 20, 2026
5.0
Clean space and super friendly staff!
SF
sarah fleischman
Jul 16, 2026
5.0
I can’t recommend Pause Nashville enough! Kayla was incredibly kind, knowledgeable, and took the time to make sure I felt comfortable every step of the way. The entire team, including Zack, always has my best interests in mind and genuinely cares about helping me recover and feel my best. It’s become my favorite way to spend a recovery day. Professional, welcoming, and always an amazing experience!
SW
Samantha Wunsch
Jul 11, 2026
5.0
This place is amazing for athletes!!! So many great services
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Certified August 30, 2026Yext Knowledge Graph
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