Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Emily was amazing and the place was cute and cozy!
LL
Liv Lang
Nov 1, 2026
5.0
Had the best time. Simultaneously felt strong and flexible. Emily was the best instructor!
JA
just ashly
Nov 1, 2026
5.0
It was really fun! And barre3 was very beginner friendly with the downy levels of intensity you could follow :)
PM
Pratiksha Mishra
Nov 1, 2026
5.0
This was my first time doing a Barre exercise and it was amazing. Throughout the workout I felt all the stress and tension leave my body. The instructor also explained everything very well :)
NA
Nabeelah Aregbe
Nov 1, 2026
5.0
Emily was Awesome!!!! Def recommend bathroom and vibes so cute
Barre3 provides a workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work designed to empower and balance the body.
Where is barre3 located in Nashville?
Barre3 is located at 17 Josephine Holloway Avenue, Nashville, TN 37203, in The Gulch neighborhood.
What are the operating hours for barre3 on weekdays?
On weekdays, barre3 is open 5:30 AM to 1:00 PM and 4:30 PM to 7:00 PM on Monday, Wednesday; 5:30 AM to 11:45 AM and 4:30 PM to 7:00 PM on Tuesday, Thursday; and 5:30 AM to 1:00 PM and 4:30 PM to 5:45 PM on Friday.
Is barre3 wheelchair accessible?
Yes, barre3 has wheelchair accessible parking and restrooms.
Does barre3 offer online classes?
Yes, barre3 offers online classes for remote workouts.
How can I contact barre3 for inquiries or support?
You can reach barre3 by phone at +1 615-679-9423 or email at nashville@barre3.com.
Are there any nearby accommodations if I am visiting barre3 from out of town?
Yes, the Hampton Inn & Suites Nashville Downtown Capitol View hotel is nearby for convenient accommodation.
What dining options are near barre3 for before or after workouts?
Nearby dining includes SkyBar Capitol View, a bar and restaurant, and The Detroit Cowboy, a steakhouse and seafood restaurant.
Is there convenient parking near barre3?
Yes, Metropolis provides parking near the barre3 location in The Gulch area.
Does barre3 have a social media presence where I can follow updates?
Yes, follow barre3 on Facebook at facebook.com/543160738873734 and on Instagram @barre3Nashville for updates.
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