Brand Certified
Body Fit Training Brentwood
5.0(46 reviews)
Certified by Body Fit Training Brentwood • Oct 11, 2026
Business Details
205 Franklin Road, Brentwood, TN
37027, United States
Certified by Body Fit Training Brentwood • Oct 11, 2026
(615) 747-9495
Certified by Body Fit Training Brentwood • Oct 11, 2026
http://www.bodyfittraining.com/location/brentwood
Certified by Body Fit Training Brentwood • Oct 11, 2026
About
Certified by Body Fit Training Brentwood • Oct 11, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in Brentwood delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Details
- Requires appointmentAvailable
- Credit cardAvailable
- DebitAvailable
- Cash onlyNot available
Location
Certified by Body Fit Training Brentwood • Oct 11, 2026
Hours
Certified by Body Fit Training Brentwood • Oct 11, 2026
Monday5:00 AM - 6:00 PM
Tuesday5:00 AM - 6:00 PM
Wednesday5:00 AM - 6:00 PM
Thursday5:00 AM - 6:00 PM
Friday5:00 AM - 5:00 PM
Saturday8:00 AM - 12:00 PM
SundayClosed
Reviews
5.0
46 reviews
5 stars
46
4 stars0
3 stars0
2 stars0
1 star0
- SHSamson HavelandAug 7, 20245.010/10 would recommend
- ETElenore ThorntonApr 1, 20245.0I’m loving these classes. Cardio mixed with weight training and great coaches !
- CCCarrie ChadwickNov 10, 20235.0Best workout ever! I love all forms of exercise and have tried every class there is. But Body Fit Training has all the variety in one place. The workouts are so much fun, with unique moves and quick bursts. It’s perfect for someone who doesn’t enjoy running but wants a full cardio experience. And the strength training is excellent. It’s a fun and fun loving community too! Obsessed!
- NGNatalee GoffNov 8, 20235.0I have officially completed 55 classes at BFT and I can’t wait to keep on going! I enjoy that every 9 weeks there is a new “program” we go through with many unique classes! The science within the workout and the personal training-type group workout is what really drew me in, but it’s the coaches and the classmates that keep me coming! Every class there are heart rate zones you try to hit and maintain to keep you at the appropriate level to get the best out of your workout and all the while you are surrounded by people who are encouraging you, high fiving and pushing you to meet your goals! There’s a wide variety of ages and fitness levels. Even the people with a lot of experience are learning different tricks to the trade and ways to improve with having a personal trainer by their side and it’s given beginners the confidence in the movements! I highly suggest this gym! You won’t regret trying! :)
- CMChad MizeAug 15, 20235.0Mark, and all the coaches have been great! Love the variety and heart rate guided theory. Most successful workout regimen I have had in a long time! I highly recommend!
Frequently Asked Questions About Body Fit Training Brentwood
What kind of training programs does BFT Brentwood offer?
BFT Brentwood offers science-backed progressive training programs suitable for all fitness levels, including group and personal training sessions.
What are the operating hours of BFT Brentwood?
BFT Brentwood is open Monday to Thursday from 5:00 AM to 6:00 PM, Friday from 5:00 AM to 5:00 PM, Saturday from 8:00 AM to 12:00 PM, and closed on Sundays.
Does BFT Brentwood provide personal training services?
Yes, BFT Brentwood offers personal training along with group workout sessions.
How does BFT Brentwood ensure the effectiveness of workouts?
They use a proprietary heart rate monitor system to ensure training is at the intended intensity and proper recovery in each session.
What kind of fitness apparel is available at BFT Brentwood?
BFT Brentwood offers a variety of apparel including shirts, tank tops, sports bras, hoodies, leggings, bike shorts, and jackets.
Is there restroom availability at BFT Brentwood?
Yes, BFT Brentwood has restroom facilities available for customers.
What fitness centers are located near BFT Brentwood?
Nearby fitness centers include Eat the Frog Fitness - Brentwood, StretchLab, and CYCLEBAR, offering various workout and wellness options.
Are there any places for a healthy meal or snack near BFT Brentwood?
Yes, Clean Juice offers smoothies and healthy meals, and Peace Love and Little Donuts is nearby for a quick sweet treat.
Where can I find grooming and salon services near BFT Brentwood?
Scissors & Scotch, Drybar, and Scenthound provide grooming and salon services nearby for hair and pet care needs.
Can I combine a workout at BFT Brentwood with a visit to other wellness services?
Yes, you can visit nearby wellness spots like Pure Sweat and Float Studio for recovery and Well Health & Chiropractic Brentwood for chiropractic care.
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