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Sanjae Cuvilie
May 11, 2026
Calvin was great during my stretch session! He was professional, knowledgeable, and made me feel comfortable the entire time. He paid attention to areas where I was especially tight and adjusted the stretches to what my body needed. I left feeling noticeably looser, more relaxed, and with better mobility overall. You can tell he genuinely cares about helping his clients feel better. I’d definitely recommend booking with him!
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Haley Buzzetti
May 7, 2026
I’m very grateful for Tyler Sheehan and all his help and guidance throughout my fitness journey. As someone who grew up doing gymnastics, I wasn’t very familiar with a lot of the movements used in the gym setting. On top of that, my hypermobility has caused me a lot of joint pain over the years.
Tyler has been extremely helpful in teaching me the correct form and movements while also giving me cues and reminders that I can use on my own during workouts. He’s knowledgeable, patient, and genuinely cares about helping his clients move safely and effectively. I’ve learned so much already and truly appreciate all of his support!
I’ve had such a great experience working with Calvin as my stretch coach and Joe as my trainer. Calvin always makes sure my body feels better, moves better, and recovers properly after workouts. He’s knowledgeable, professional, and genuinely cares about helping people feel their best. Joe pushes me in the best way possible during training sessions and keeps me motivated while still making workouts enjoyable. Both of them create such a positive and welcoming environment. Highly recommend them if you’re looking to improve your fitness, mobility, and overall health!
After having a big turn over in trainers, I was paired with Joe! He is wonderful, knows the work and is incredible with people of all ages! If you decide to get a trainer, while be a part of the gym, ask for Joe!
Visited on a Sunday and had a really pleasant experience. The gym had a mature, focused atmosphere — exactly the kind of place where you can get in. It wasn't crowded at all, which made for a comfortable workout.
The facility is clean and well-maintained with plenty of equipment and accommodations to keep things moving without long waits.
Multiple TVs throughout the floor were tuned to sports, which kept the energy up without being distracting. Even noticed a group of firefighters getting their workout in — great crowd overall.
Calvin at the front was a standout — super helpful and genuinely polite. That kind of welcoming attitude makes a big difference when you're visiting for the first time.
The men's steam room was a great bonus after the workout, and the pool area was a real surprise — cozy with tons of natural lighting that gave it a relaxing, almost resort-like feel.
Overall a solid gym with a good section of equipment, a mature vibe, and staff that actually care. Will definitely be back.