Brand Certified
The Perfect Workout
4.9(12 reviews)
Certified by The Perfect Workout • May 17, 2026
Business Details
716 N Bethlehem Pike, Lower Gwynedd Township, PA
19002, United States
Certified by The Perfect Workout • May 17, 2026
(844) 403-1120
Certified by The Perfect Workout • May 17, 2026
https://www.theperfectworkout.com/studio-locations/ambler-pa/
Certified by The Perfect Workout • May 17, 2026
About
Certified by The Perfect Workout • May 17, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Our Ambler studio offers results in 20 minute, twice a week with guaranteed results. Personal training and nutrition programs customized for you.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Certified by The Perfect Workout • May 17, 2026
The Perfect Workout
716 N Bethlehem Pike, Lower Gwynedd Township, PA
19002, United States
Hours
Certified by The Perfect Workout • May 17, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
4.9
12 reviews
5 stars
11
4 stars
1
3 stars0
2 stars0
1 star0
- JFJeffrey FeldmanMay 11, 20265.0I've been training with The Perfect Workout for about 1.5 years, and it's been a very rewarding experience for me. The sessions are private weight training workouts that are designed to achieve the most efficient results in short, easy-to-schedule 20 minute intervals twice a week. Because the sessions are 1-on-1, and the trainers adjust the weights and keep track of your progress for you, you can move quickly from one machine to the next without waiting, and get a lot done in a short period of time. I've found the trainers to be very attentive, motivating, down-to-earth and encouraging. I've been working with Natalie for the past 8 months, and she's great. She's very good about correcting my form, modifying some of my exercises to avoid exacerbating some pre-existing injuries, and encouraging me to see what I can accomplish. If you're a busy person, and you want to get a complete workout, with accountability, consistency, the ability to adapt to your schedule, and minimal hassle, it's a great choice.
- MSMonica ShoreOct 11, 20255.0I feel the workout a few hours after my session. Love that feeling!!
- CWCindy WolkiewiczFeb 18, 20255.0I have been working out with Adrian Sullivan for a year and a half. The Perfect Workout program has changed my health! My osteoporosis has reduced to osteopenia in my hips and I know longer have osteopenia in my spine! Amazing!
- RPRella PressOct 1, 20185.0Ashley is amazing she is there every steps encouraging let me push to my limits I gain energy and start feeling great. pain is gone Highly recommend couldn’t do with out Ashley
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at 844-693-0220. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What services does The Perfect Workout in Ambler offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching, all based on slow motion strength training.
What are the operating hours of The Perfect Workout studio in Ambler?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and closed on Sundays.
Is vaccination required to attend sessions at The Perfect Workout studio?
No, proof of vaccination is not required to attend sessions at The Perfect Workout.
Where is The Perfect Workout Ambler studio located?
It is located at 716 N Bethlehem Pike, Suite 205, Lower Gwynedd Township, PA 19002, United States.
Does The Perfect Workout in Ambler accept appointments or walk-ins?
Appointments are required to book sessions at The Perfect Workout Ambler studio.
How long are the workouts at The Perfect Workout, and how often should you train?
Workouts are 20 minutes long, recommended twice a week, with guaranteed results.
What are the payment options available at The Perfect Workout in Ambler?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa.
What nearby healthcare services can I visit before or after my workout at The Perfect Workout?
Nearby healthcare services include Michelle Ecker MD - Advocare Ambler Primary Care and Gwynedd Valley Eye Care, both medical centers, as well as acupuncture and naturopathic/holistic services like Justine Pileggi Acupuncture and NancyJ.Walton RMT Energy Healing.
Are there any nearby wellness and therapy services around The Perfect Workout Ambler studio?
Yes, there are wellness and therapy providers nearby, including Your Speech Path LLC, Family Medicine Geriatrics & Wellness, Ellen Schrier MS LPC for counseling, The Lighthouse Evaluation and Psychotherapy Clinic, and Soul to Sole Integrative Therapies.
What nearby attractions can I visit around The Perfect Workout to complement my fitness routine?
You can visit The Stoogeum, a history museum and antique store nearby that offers a unique cultural experience after your workout sessions.
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