Fitness Insights NW

Fitness Insights NW is a fitness training and testing center in Cannon Beach focused on personalized, data-driven fitness. Using advanced technologies like 3D gait analysis, 3D mobility screening, VOu2082 max testing, and body composition analysis, we help individuals, from beginners to experienced competitive athletes, leverage an understanding of how their body moves into improved fitness and performance. Our AI-enhanced strength training and customized programs are designed to improve performance, reduce injury risk, and support long-term health. Whether you're training for sport or simply want to move and feel better, Fitness Insights provides expert guidance in a supportive, no-pressure environment.