Yoga Luna

1 hour 15 minutes @ $25.00 Monday, Wednesday A slow pace with attention to alignment and support from props and chairs as needed

1 hour 30 minutes @ $25.00 Tuesday, Thursday An energizing vinyasa style morning practice for those with some yoga experience. Adventurous begin

1 hour 15 minutes @ $25.00 Thursday Lots of support from props for deep ease and healing rest

1 hour 30 minutes @ $25.00 Monthly, at the Full Moon! A celebration of the deep feminine and the natural cycles that govern our lives with connection, yoga and mindfulness.

1 hour 30 minutes @ $25.00 A monthly circle offered at the New Moon to celebrate new beginnings and cyclical wisdom with movement, breath, and Yoga Nidra.

1 hour 30 minutes @ $25.00 Monthly, dates vary MELT Method mini-workshops for beginners and those who wish to brush up on basics or deepen understanding. Each class has a different focus. Some Melt props available onsite. Students are encouraged to bring their own set if available.

1 hour @ $25.00 Offered the third Monday of each month. Class includes gentle movement and centering, followed by Yoga Nidra in the iRest (integrative restoration) style.

1 hour 30 minutes @ $25.00 Tuesday, Thursday, Saturday An energizing vinyasa style morning practice for able bodied beginners and experienced yogis alike

1 hour 15 minutes @ $25.00 Wednesday A slow pace with attention to alignment and support from props and chairs as needed

1 hour 15 minutes @ $25.00 Friday A virtual Melt class for beginners and more experienced melters alike

1 hour 15 minutes @ $25.00 Monday and Wednesday Melt and Yoga for those who have some experience with Melt Method. Melt roller and balls required.

6 hours @ $85.00 Wednesdays An empowering series to support the changes of pregnancy and prepare for birth

5 hours @ $85.00 Tuesdays A monthly series to support women's wellness through postpartum recovery. Non-mobile babies welcome too!