Body Alive Loveland Lagree

Body Alive has been a fitness staple in the area since 2013. Since then, we’ve added more locations and formats throughout Cincinnati and now we are opening a new Lagree Studio in Loveland. "The Lagree Method,” a high-intensity, low-impact exercise method, tightens, strengthens, and tones in as little as 30-minutes a session by incorporating bodybuilding principles, such as Time Under Tension, which removes breaks from workouts and grants users the ability to sweat, shake, and persevere through the total duration of every class. In addition, many Lagree movements incorporate the use of 600 muscles at once, making this method even more time-efficient for those on the go and those looking for quick but lasting results.