Certified by Body Fit Training Lakewood • Oct 11, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in Lakewood delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
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Requires appointmentAvailable
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RestroomAvailable
Onsite servicesAvailable
On-site parkingAvailable
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Certified by Body Fit Training Lakewood • Oct 11, 2026
Certified by Body Fit Training Lakewood • Oct 11, 2026
Monday5:00 AM - 8:00 PM
Tuesday5:00 AM - 8:00 PM
Wednesday5:00 AM - 8:00 PM
Thursday5:00 AM - 8:00 PM
Friday5:00 AM - 8:00 PM
Saturday7:00 AM - 12:00 PM
Sunday7:00 AM - 12:00 PM
Reviews
5.0
27 reviews
5 stars
27
4 stars0
3 stars0
2 stars0
1 star0
SP
Shannon Parente
Jan 8, 2026
5.0
I joined as a founding member when BFT opened in 2024, starting with 8 classes a month. After a skiing injury, I was away from the gym for 8 months due to surgery and recovery. When I returned, the coaches were incredibly supportive. They worked with me on which classes I could safely take and provided modifications during workouts. One of the coaches even helped write a PT plan to support my recovery. The coaches are knowledgeable, motivating and are known to push you with heavier weights and a little motivation. Joining as a founding member was one of the best decisions I’ve made.
SG
Sara Golden
Jan 4, 2026
5.0
I joined BFT about 4 months ago and have already seen major changes in the best way. The workouts are challenging, but coaches are always there to modify when needed. The coaches are knowledgeable, motivating, and truly care about proper form and long-term progress.
The members and overall community are extremely positive and encouraging—everyone supports and motivates each other, which makes a huge difference. The workouts stay fresh and the community makes you actually want to show up and stay consistent. I highly recommend BFT to anyone looking for effective training and an awesome community.
MW
Mary Williams
Jan 3, 2026
5.0
From day one, BFT has felt welcoming, motivating, and professional. The workouts are challenging but scalable, so whether you’re just getting started or pushing for new PRs, you feel supported and successful. Every class is thoughtfully programmed, purposeful, and different—there’s never a dull or wasted workout.
The coaches are truly what set BFT apart. They are knowledgeable, encouraging, and genuinely invested in helping you improve—not just survive the workout. They correct form, push you when you need it, and celebrate your progress along the way. You feel seen, not lost in the crowd.
The atmosphere is upbeat and community-driven. Everyone is focused, positive, and supportive, which makes it easy to stay consistent and motivated. The technology, structure, and variety keep workouts engaging while still delivering real results.
If you’re looking for a gym that combines high-level coaching, smart programming, and an incredible community, BFT is it. I can’t recommend it highly enough.
RT
Rachel Tomoletz
Dec 30, 2025
5.0
BFT is the type of gym I have been looking for. It’s not only a gym, but a community. BFT got me back to the healthy version of me and I am forever grateful for that. They also host a ton of fun events :)
Frequently Asked Questions About Body Fit Training Lakewood
What types of training programs does BFT Lakewood offer?
BFT Lakewood offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, personal training, and conditioning training.
What are the operating hours of BFT Lakewood?
BFT Lakewood is open Monday through Friday from 5:00 AM to 8:00 PM and on Saturdays and Sundays from 7:00 AM to 12:00 PM.
Does BFT Lakewood provide personal training sessions?
Yes, BFT Lakewood offers personal training with multiple highly accredited coaches present in every session.
Where is BFT Lakewood located?
BFT Lakewood is located at 16400 Detroit Avenue, Lakewood, OH 44107, United States.
How can I contact BFT Lakewood by phone or email?
You can reach BFT Lakewood by phone at +1 216-238-9433 or via email at lakewood@bodyfittraining.com.
Does BFT Lakewood have restroom facilities available?
Yes, BFT Lakewood has restroom facilities available for customers.
What kind of apparel or products can I purchase at BFT Lakewood?
BFT Lakewood offers fitness apparel including shirts, tank tops, sports bras, hoodies, leggings, bike shorts, training shorts, crop tops, long sleeves, jackets, and zip jackets.
Are there any dining options near BFT Lakewood?
Yes, near BFT Lakewood you can find dining options such as Jersey Mike's Subs, Venezia Italian Restaurant, McDonald's, Streat Burger, Hungry Howie's Pizza, Mr. Hero Sandwich Shop, and Cozumel Restaurante Mexicano.
Are there other fitness or wellness centers near BFT Lakewood?
Yes, nearby fitness and wellness options include Cultivate Yoga Lakewood, a yoga studio and gym, and Planet Fitness, another gym in the vicinity.
What amenities or nearby services can I access around BFT Lakewood?
Nearby services include convenience stores like Uptown Mart and Rite Aid pharmacy, beauty salons like Jolanda’s Salon, and medical and aesthetic services such as Cleveland Aesthetics Studio and North Coast Health Ministries.
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