BFT Lakewood

Reviews

• JS

  Jocelyn Szalai

  Feb 14, 2026
  5.0
  Had a great experience this morning and definitely got my booty thoroughly kicked! The staff was friendly, there was coffee (pop-up event) and the workout had me sweating and was challenging (in a good way)!
• ED

  Emily Double

  Feb 13, 2026
  5.0
  I’ve been going to BFT for about 11 months now, and it’s honestly been one of the best decisions I’ve made for my health. I originally joined because I wanted a gym that handled the programming for me and focused on strength training—and BFT does exactly that. I don’t have to think about what I’m doing that day; I just show up and put in the work. The coaches are always there to correct form, encourage you to increase your weights, and adjust movements as needed. I’ve felt supported the entire time. It’s also a very welcoming environment, and lifting feels approachable not intimidating. Since joining, I’ve built real consistency and noticeable strength. I also work out for my mental health, and having structured, challenging workouts has made a big difference for me. The programming changes regularly, so it never gets boring, and I love when we get to do PR testing—it’s so motivating to see measurable progress. The gym is in an old church which makes the space open and bright. I’d recommend BFT to anyone, whether you’re new to strength training or more experienced. It’s truly a gym for everyone.
• RR

  Rick Rucker

  Jan 15, 2026
  5.0
  I joined this gym around a year ago, and it's truly been life-changing. There is something special about the coaches and the folks who work out there. It's the opposite of the larger gyms: supportive, relaxed, come-as-you-are, for every level from novice to seasoned athletes... I went through one of the most trying times in 2025... losing my sister... and I can confidently say my BFT family carried me through. This morning, coach Alex even took the class with me and absolutely dusted me on burpees! Only good energy... and I feel like I have a home... and surrounded by people who genuinely care about my well-being and health! Can't compliment them enough
• SP

  Shannon Parente

  Jan 8, 2026
  5.0
  I joined as a founding member when BFT opened in 2024, starting with 8 classes a month. After a skiing injury, I was away from the gym for 8 months due to surgery and recovery. When I returned, the coaches were incredibly supportive. They worked with me on which classes I could safely take and provided modifications during workouts. One of the coaches even helped write a PT plan to support my recovery. The coaches are knowledgeable, motivating and are known to push you with heavier weights and a little motivation. Joining as a founding member was one of the best decisions I’ve made.
• SG

  Sara Golden

  Jan 4, 2026
  5.0
  I joined BFT about 4 months ago and have already seen major changes in the best way. The workouts are challenging, but coaches are always there to modify when needed. The coaches are knowledgeable, motivating, and truly care about proper form and long-term progress. The members and overall community are extremely positive and encouraging—everyone supports and motivates each other, which makes a huge difference. The workouts stay fresh and the community makes you actually want to show up and stay consistent. I highly recommend BFT to anyone looking for effective training and an awesome community.

Frequently Asked Questions About BFT Lakewood