BFT Lakewood

Reviews

• SG

  Sara Golden

  Jan 4, 2026
  5.0
  I joined BFT about 4 months ago and have already seen major changes in the best way. The workouts are challenging, but coaches are always there to modify when needed. The coaches are knowledgeable, motivating, and truly care about proper form and long-term progress. The members and overall community are extremely positive and encouraging—everyone supports and motivates each other, which makes a huge difference. The workouts stay fresh and the community makes you actually want to show up and stay consistent. I highly recommend BFT to anyone looking for effective training and an awesome community.
• CS

  Cheryl Steigerwald

  Jan 1, 2026
  5.0
  BFT Lakewood is the perfect place to start your New Year's resolution to get fit. Do you work from home and need some social interaction each day? BFT is a true community of like-minded people. Seeing friendly faces every day makes it easy to stick to your routine and make new friends. Want variety in your workout? Every day is something new and challenging, so you never get bored. The alternating strength and cardio days keep you on your toes and every body part engaged. Want a place that is not just another smelly/ dark gym? This former church sanctuary is a beautiful space with amazing light coming through the stained glass windows, with high vaulted ceilings, in a clean, colorful space. Want a gym with consistent staffing of motivating coaches? Coach Alex and her staff bring energy and correct technique. Want a place that is welcoming to all ages? At 51, I was a little nervous to join a gym. But BFT has a wide age range and is welcoming to all. You can have your group of similar-aged friends, but everyone here is so supportive of each other, no matter your age. Join BFT Lakewood if you want to improve your daily life in 2026! After a year of membership and almost 300 classes, it has been the best change to my daily routine in years. Love It.
• FM

  Frank Melena

  Dec 31, 2025
  5.0
  BFT Lakewood is the best place to workout in the NEO area! All of the members & coaches have been encouraging since day 1. Whether you are training for a race or just want to get in better shape this is the place for you!
• NB

  Natalie Bell

  Dec 31, 2025
  5.0
  BFT has truly become such a special part of my life. The space itself is beautiful, with the gym being in an old church, it has such a natural charm to it. You’ll feel the energy especially on Saturday and Sunday mornings when the sun comes through the stained glass windows. Magical. The workouts are a really good mix of strength and cardio, and what I appreciate most is how accessible they are. Whether you’ve been lifting for years or are just starting out, everything can be scaled so you still feel challenged without feeling out of place. Everyone belongs. This place has also challenged me in ways I didn’t expect — including giving me the confidence to sign up for my first HYROX competition. The coaches are incredible — supportive, knowledgeable, and genuinely invested in helping you show up as your best self. The community is what really sets BFT apart. I’m really grateful for this place and highly recommend!
• EL

  Emily Lockshine

  Dec 30, 2025
  5.0
  I joined BFT when it opened last November. I was in a gym rut and am so grateful to find a home at BFT. The workouts are varied and challenging, the coaches are motivating and the partner-style workouts push me to be better, faster and stronger. I can back squat my body weight and believe me, that’s something I never imaged I could do. Something else I never imagined I would do? Get up at 4:30 a.m. to workout, that's how motivating this place is.

Frequently Asked Questions About BFT Lakewood