The Womb Wellness Center

60 or 90 minute massage

60 or 90 minute massage

Initial session 2 hours Follow up sessions 60 minutes The Arvigo Techniques of Maya Abdominal Therapy® are based on the ancient Maya techniques of abdominal massage. This is an external, gentle manipulation that helps to reposition internal organs of the digestive and reproductive system. Repositioning organs that have shifted help to restore healthy and optimal blood flow, lymph, nerve, and energy flow within the body. This massage helps to support the bodies natural healing capacity to prevent dis-ease within the body.

60 or 90 minute pregnancy massage Benefits of Prenatal Massage • Increases circulation • Promotes deep relaxation • Eases anxiety and reduces depression • Increases the mother baby bond • Reduces upper and lower back, pelvic, and hip pain • Improves the oxygenation of soft tissue and muscles • Regulates Hormones • Increases Immunity • Helps keep blood pressure in check • Assists in maintaining good posture and helps women adjust to the continuous realignment as the baby grows • Reduces Edema • Improves Nerve pain, including sciatic pain • Improves labor outcomes and newborn health • Improved digestion and relieves acid indigestion • Improves skin elasticity • Reduces headaches • Enhances sleep • Relieves leg cramps • Reduces Fatigue • Alleviates stress on weight-bearing joints • Offers a natural relief to the discomforts of labor • Provides emotional support and nurturing touch during pregnancy and childbirth

Our signature Birth Preparation Massage combines Therapeutic Prenatal techniques, Maya Abdominal therapy, Spinning babies, Myofascial release, and Crainosacral Therapy into a blissful session focusing primarily on the low back, hips, and belly. For women 20-42 weeks pregnant.

60 or 90 minute postpartum massage Benefits of Postpartum Massage • Relieves soreness and muscle tension from labor • Provides deep relaxation • Reduces weakness and fatigue • Helps internal organs to resume proper placement • Re-establishes pelvis structural integrity • Helps to restore the uterus to it's original state • Relieves neck, shoulder, hand, and wrist pain from caring for a newborn • Eases lower back and pelvic pain • Supports healthy lactation •Aids in the reduction of excess body fluids • Increases blood circulation and stimulates the lymph system • Reduces stress and anxiety • Facilitates healing after a Cesarean birth • Offers a natural way to sooth and nurture mothers as they adjust to shifting hormones and motherhood • Reduces the occurrence of postpartum depression • Enhances the attachment and bonding experience between mother and baby

60 or 90 minute sessions Benefits of Fertility Massage Loosens and aligns the low back, pelvis, and hips Supports cleansing and increased circulation in the digestive system Breaks up adhesion's and increases circulation to the reproductive organs Stimulates hormonal glands and reproductive areas to increase energy flow to those areas Provides stress relief and deep relaxation Opens the conception channel and increases the chi throughout the reproductive area Learn self-care techniques for daily treatments

60 minute session Craniosacral Therapy is a deeply relaxing, hands-on technique that focuses on the bones of the head, spinal column, sacrum, and the underlying tissues. A Craniosacral therapist has learned to listen to the rhythm of the cranial sacral system to assess and treat the body. Using about five grams of pressure with gentle techniques the therapist can release areas of restriction to restore proper mobility and body functioning.

60 minute session Reiki is an energy healing modality that treats the physical, mental, and spiritual imbalances of the body. The Reiki practitioner channels Universal Energy to the areas of your body where you need it most. This Universal Energy is all around us. You can feel it yourself by holding your hands close together, but not touching, and feel the warmth between your hands. That warmth is your own energy. A skilled practitioner is able to direct the flow of energy to areas of your body to remove blockages and allow the free flow of energy though your body. Reiki is a deeply relaxing treatment that can leave you feeling calm, centered, and vibrant. Can be added to sound healing sessions.

60 minute or 90 minute session Lymph massage is a gentle massage technique designed to encourage the natural drainage of lymph. This massage uses light pressure to stimulate the lymphatic system which cleanses and nourishes our cells. Benefits of Lymphatic Drainage Massage: Detoxifying Improves the function of the immune system Improves the skin; reducing puffiness and minimizing new scars Promotes healing after surgery Reduces inflammation Reduces fluid retention Reduces sinus headaches Minimizes swelling during pregnancy and postpartum recovery Supports successful breastfeeding by helping to relieve sore breasts, engorgement, plugged ducts, and mastitis Promotes relaxation

Sound Healing is a practice that uses a variety of instruments and sound to sync with the body's natural frequencies promoting mental, spiritual, and physical healing. The sound healing therapist incorporates both relaxing massage techniques and uses a selection of crystal and Himalayan singing bowls, tuning forks, composed music, and vocals during a sound healing massage. By creating various sound frequency's, sound healing techniques can facilitate moving, balancing, grounding, and clearing the bodies energy. It can help to alleviate symptoms of anxiety, insomnia, chronic pain, and even support clients who are working to release emotional blocks such as feelings of grief or sadness. ​Sound therapy is wonderful for anyone who is seeking deep relaxation and peace.

Learn how to massage your infant! We can teach infant massage at any time! Baby does not have to be here yet! These sessions are ideally for infants to pre-crawlers, but the techniques learned can be applied to children of all ages! It is important to know that we will be teaching YOU how to massage an infant. Our therapists will have minimal to no contact with your baby. We recommend that you bring a baby blanket and that they are fed before your session. Private sessions are scheduled like a normal massage and are limited to the availability of the provider. Offered in Group Sessions or Private Sessions.

This deeply calming and rejuvenating 90 minute menopause massage treatment was designed by licensed massage therapist, Claire Marie Miller. The goal is to help calm the nervous system by using slow, rhythmic, and relaxing Swedish massage techniques to sooth the body and mind. This unique menopause massage includes calming Shiatsu compressions and acupressure techniques, gentle lymphatic massage strokes, and a foot reflexology treatment. In addition, a therapeutic oil scalp massage is included along with a detoxifying castor oil treatment for digestion, and a custom aromatherapy body treatment for serenity, cooling, and/or lymph movement. This luscious and nourishing full body treatment is ideal for women 35-90 years old or those adjusting to artificial menopause or premature menopause in their earlier years.

90 minute treatment

60 minute treatment

We offer Acupuncture that can help to promote a natural start to labor. During these sessions, we use specific acupuncture points to help signal to your body to begin labor. Acupuncture treatments before labor can help prepare your body for delivery. This service is available for a one time treatment, however, we do recommend a few treatments before delivery.

Acupuncture to assist the body in allowing room for a breech baby to turn naturally. Recommended 32- 40 weeks. Can include Moxibustion.

Great for turning breech babies! 30 minute treatment

Cups are placed on the skin to create suction, releasing stagnation, pain, and discomfort in muscles and joints. It can also be a useful tool for internal conditions such as headaches, cough, asthma, arthritis, stress, fibromyalgia and infertility. 30 Minute Cupping Sessions are available with Jennifer Full 60 and 90 Minute Cupping Sessions are available with Massage services.

Community acupuncture is acupuncture done in a group setting at a reduced rate. This special service offers our patients an alternative to full-priced treatments and allows for more flexibility with scheduling. This option is especially beneficial to patients who need more frequent treatments. Our community acupuncture is open to both new and current patients.* At the Womb Wellness Center our community acupuncture allows for four people to be treated at a time. Each person is seated in a Zero Gravity chair, shoes and socks should be removed and placed under their chair. Jennifer will spend several minutes discussing your condition and then she will place needles in corresponding acupuncture points. Most needles will be inserted in the hands, feet, arms and legs - so please wear clothing that can access these areas easily. Needles will be retained for 30-40 minutes. Community Acupuncture is Available on Tuesdays from 12:00pm-1:30pm

AcuGlow® is a high end facial rejuvenation system that combines oils, gua sha, facial cupping, light therapy to tighten skin, reduce wrinkles, and restore skin health naturally. AcuGlow is a natural alternative to Botox® or surgery. AcuGlow is rooted in the Traditional Chinese Medicine techniques of Gua Sha and cupping, this practice aims to stimulate the production of collagen and elastin, promote microcirculation and encourage cellular metabolism for a smoother and toned skin.

Our Doula Services include: • Initial Consultation: This allows us a chance to me meet and become familiar with one another, answer questions, and to find out if we are a good fit. • Two-three Prenatal Doula Meetings: We meet to discuss your birth preferences, birth preparation, pain coping techniques, and to spend more time getting to know one another. • Providing Continuous Physical and Emotional Support During your Birth: We mother the mother within you and help your birth partner to be fully present to support you. • Postpartum Doula Visit: We will discuss and recap the birth experience and help you get adjusted as a family by providing assistance with necessary resources. Benefits of Continuous Labor Support by a Birth Doula Mothers experience a more positive birth experience. Provides emotional advantages to the mother such as feeling more in control and secure during birth. Reduces the duration of labor. Increases spontaneous vaginal birth and successful breast-feeding. Reduces the use of interventions such as the use of epidural anesthesia or other analgesic, oxytocin, forceps, vacuum extraction or cesarean. Reduces complications with mother and baby. Reduces anxiety levels and postpartum depression.

Our Unique Postpartum Doula Services: Initial Consultation: This meeting allows us a chance to meet and become familiar with one another, answer questions, and to find out if we good fit. We can also work together to create a care plan for you and your family. Most families hire us before the birth but many find they need additional support than expected and hire us after the birth of their child. Call us anytime! Postpartum doula services: Our services vary from day to day to meet your needs. Let us know what you need each day and we will be there to make sure you are well rested and the household is well cared for. Length of Postpartum Services: This is all up to you. For day time postpartum doula services we start out with a minimum of two 4 hour days a week for two weeks. Then you can build on hours from there as needed. Our half day is at least 4 hours long and a full day is a maximum of 8 hours long. Let us know what you need and we can help you come up with the best schedule for your family. We are flexible and this schedule can always change by adding days or hours as needed. Role of a Postpartum Doula: Helps to build confidence in mothering and parenting by offering reassurance and encouragement Facilitates and fosters bonding between mother and newborn and newborn and other family members Assists with breastfeeding initiation, ongoing lactation support, support with bottle feeding, and help with breast pumps Provides evidence based information Supports emotional and physical healing from birth Teaches infant soothing and basic baby care Takes care of light housekeeping and household organization Aids in sibling care Provides meal preparation and assists with errands Provides community referrals for additional support or care Offers non-judgmental support of families' unique parenting approach

Bengkung belly binding is the art of wrapping a postpartum women's belly for physical support and to help hasten the recovery process after childbirth. This belly binding technique uses a long strip of cloth to wrap around around the abdomen from the hips to the ribcage. Women are traditionally wrapped as soon after birth as possible, ideally on day five and then worn for 40 days or longer as needed. We offer in office binding, binding with a postpartum massage, and binding in the comfort of your own home!

Placenta Encapsulation is the process of preparing a women's placenta into pills for her to consume during the weeks and months following her birth. The ingestion of the placenta is known as “placentophagy.”

 Many people believe that the purpose of placentophagy by the mother is to reintroduce the beneficial vitamins, minerals, hormones, proteins, and other nutrients to her body following labor and birth to help restore balance, hasten recovery, and boost her sense of well being. This package includes placenta capsules, umbilical cord keepsake, and postpartum support and resources during your recovery.

This package includes everything in the basic placenta encapsulation package plus a 2oz. placenta tincture.

Bengkung belly binding is the art of wrapping a postpartum women's belly for physical support and to help hasten the recovery process after childbirth. This belly binding technique uses a long strip of cloth to wrap around around the abdomen from the hips to the ribcage. Women are traditionally wrapped as soon after birth as possible, ideally on day five and then worn for 40 days or longer as needed. The Bengkung belly binding technique is rooted in Malaysian culture however various countries and cultures around the world use a form of belly binding to help support the healing process. Our Unique Postpartum Belly Binding Services Include: Belly Binding Session Application of a postpartum healing belly salve and a relaxing belly massage Belly Bind Application Belly Binding instruction to teach you how to bind yourself daily at home. A friend or family member is welcome to learn so they can wrap you at home Includes your own Bengkung Belly Bind to take home

Benefits of Belly Binding Provides postural support for the torso and organs as they return to pre-pregnancy position Supports and assists abdominal wall healing and diastasis recti recovery Supports the body's natural spine and posture realignment post birth Constant pressure on the torso and abdomen hastens healing by reducing water, fat and air in the tissue and cells Stabilizes loose ligaments Helps to prevent and relieve lower back aches and strains Prevents slouching while feeding or holding your child Includes: 60 minute postpartum massage including a therapeutic belly massage with a postpartum healing belly salve Belly Bind Application Belly Binding Instruction Includes your own Bengkung Belly Bind to take home