Shred415 Cincinnati

No matter your fitness goals, you can reach them at Shred415 Red Bank! At our world-class fitness studio in Cincinnati, OH, we've fostered an inclusive community that offers an effective workout that integrates treadmill drills and dynamic strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace (Walk or Run), and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers.