Brand Certified
Dharma Yoga Center
4.4(86 reviews)
Certified by Dharma Yoga Center • Oct 11, 2026
Business Details
46 W 24th ST, New York, NY
10010, United States
Certified by Dharma Yoga Center • Oct 11, 2026
(212) 889-8160
Certified by Dharma Yoga Center • Oct 11, 2026
https://www.dharmayogacenter.com/
Certified by Dharma Yoga Center • Oct 11, 2026
About
Certified by Dharma Yoga Center • Oct 11, 2026
Yoga StudioFitness CenterPersonal TrainerFitness ClassesMeditation Center
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way. Sri Dharma’s passion for helping students go deeper in their practice using only the best and most efficient techniques with the ultimate goal of Self-realization (gaining absolute knowledge of the True Self) is reflected in all aspects of the Dharma Yoga system.
Dharma Yoga has roots in all nine forms of yoga, including Hatha, Raja, Karma, Kriya, Bhakti, Japa, Laya, and Jnana, as well as a focus on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga) with great emphasis placed on Yama and Niyama. Sri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru, Sri Swami Kailashananda a.k.a. Yogi Gupta, for over a decade beginning in the early 1960s. During this period of intense study, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half-century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day.
In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health, a clear mind, and a kind heart. The method weaves together many teachings to bring all students closer to the goal of Self-realization
Location
Certified by Dharma Yoga Center • Oct 11, 2026
Hours
Certified by Dharma Yoga Center • Oct 11, 2026
Monday9:30 AM - 8:00 PM
Tuesday7:30 AM - 8:00 PM
Wednesday9:30 AM - 8:00 PM
Thursday7:30 AM - 8:00 PM
Friday9:30 AM - 8:00 PM
Saturday10:00 AM - 3:00 PM
Sunday9:30 AM - 3:00 PM
Reviews
4.4
86 reviews
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- FCFlorencia Sanchez Carmona1 day ago5.0Dharma is definitely the master of Compassion. He is 87 and there all his classes happy and enthusiastic always!
- DDDaliahSep 18, 20265.0Dharma is the best of the best. Truly an amazing teacher.
- GLGene LeeSep 8, 20265.0Best teacher and Yoga in town
- LNLauren NyeJul 20, 20265.0Dharma Yoga Center is a premier yoga center for anyone looking to reach their higher selves; open to those newer to practice, as well as those with lifetimes of practice. I found the center through my longtime teacher, and I went from taking some online and in person classes; to joining the monthly Maha Sadhana (a longer practice that pulls from the best of what the tradition offers, and it feels like a small celebration, with everyone moving together and sharing their best of the best); to taking the 50 hour Life of a Yogi training; to my 200 hour teacher training this summer. DYC has become a real home for my practice. The studio is welcoming and unpretentious. You feel the lineage and vibes the moment you walk in. Sri Dharma Mittra's presence runs through everything, and the teachers hold that thread with a lot of care. Classes and trainings all go beyond asana into the ethics and philosophy that give the practice its foundation. The teachers meet you wherever you are, and the community of yogis that show up every day, and from all over the world and at every stage, make it something to engage with. Whether you're new to yoga or looking to go deeper, I can't recommend this place enough! One note for anyone considering the 200 hour YTT from DYC: I strongly encourage you to apply. It is an INTENSIVE 14 day experience, but the time and connections you build will be carried throughout your life. If you can do the 50 then the 200 hour, it really helps prepare you mentally and physically for the journey. Doing the formal 50 hour first helped me align better and show up for the 200 more prepared. Already I've told a few people I practice with Dharma and they know him, the lineage, and how connected to the origins of yoga this training is.
- Aליאת זינרJun 18, 20261.0I attended the Master's class. The entire session consisted of asana practice, while the audience seemed to laugh at every joke the Master made, even when they weren't particularly funny. I also felt that the Master was dismissive toward anyone who couldn't keep up with the pace of the class. At the end of the session, he spoke about vegetarianism, and I genuinely appreciated many of the points he made. However, when I lowered my head, he said in front of everyone, "You must have lowered your head because you're not a vegetarian." It felt like he was trying to publicly shame me. Ironically, I am a vegetarian. But regardless of that, is it really in the spirit of yoga to belittle and embarrass people who have different choices or beliefs in front of an entire class? I did not enjoy the experience and could not relate to what felt like an arrogant and condescending attitude.
Frequently Asked Questions About Dharma Yoga Center
What is the main focus of the Dharma Yoga practice at Dharma Yoga Center?
Dharma Yoga at Dharma Yoga Center is a classical Hatha-Raja Yoga practice based on Sri Dharma Mittra's teachings, emphasizing a meditative, spiritual approach to self-realization, suitable for all levels.
Where is Dharma Yoga Center located?
It is located at 46 W 24th ST, Lobby Floor, New York, NY 10010, USA.
What are the operating hours of Dharma Yoga Center?
The center is open Monday to Friday from 9:30 AM to 8:00 PM, Tuesday and Thursday from 7:30 AM to 8:00 PM, Saturday from 10:00 AM to 3:00 PM, and Sunday from 9:30 AM to 3:00 PM.
What types of yoga classes and training does Dharma Yoga Center offer?
They offer beginner, intermediate, advanced beginner, free yoga classes, yoga wheel classes, and extensive teacher training programs including 200-hour, 500-hour, 700/1000-hour, and 800/1000-hour Life of a Yogi Teacher Training.
How can I contact Dharma Yoga Center for more information?
You can contact them via email at info@dharmayogacenter.com or by phone at +1 212-889-8160.
Which payment options are accepted at Dharma Yoga Center?
They accept American Express, cash, check, Discover, MasterCard, and Visa for payments.
How can I register for classes at Dharma Yoga Center?
You can register for classes online by visiting their registration page linked in their featured message section on their website.
Are there any nearby places where I can grab a meal before or after yoga at Dharma Yoga Center?
Yes, nearby dining options include Tappo NYC Thin Crust Pizza, Latin Beet Kitchen, Nuela, and Raymi, offering Italian and Latin American cuisine for a satisfying meal around your yoga visit.
What other yoga studios are nearby Dharma Yoga Center?
Yoga Shanti - NYC is a nearby yoga studio which you might consider visiting or comparing class styles with Dharma Yoga Center.
Are there convenient fitness centers or gyms near Dharma Yoga Center for additional workouts?
Yes, TrainStation NYC is a nearby gym and active life center where you can complement your yoga practice with other fitness activities.
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