Philosofit

At PhilosoFit we refer to our trainers as “Movement Specialists“. They evaluate, identify and document clients’ movement function, limitations and asymmetries. This information allows us to develop safe, customized training programs that help our clients re-establish authentic pain-free movement while changing their bodies. Our philosophy is founded on the idea: Quality is superior to quantity. To practice that, we offer small group classes in two formats: Semi-Private (5 students max) Group Fitness (10 students max) Our instructors will guide you through workouts that are smart, safe, fun and results driven. Come prepared to move, sweat, and make some changes!