Located in the heart of the Las Vegas Arts District, studio 140 is a welcoming yoga and mat Pilates studio rooted in intention, where movement, presence, and community come together. More than a place to move, studio 140 is a space to reconnect, slow down, and return to yourself. Offering Vinyasa, Yin, Restorative Yoga, 140 Signature Soft Flow, mat Pilates, and mindful movement practices, studio 140 honors both tradition and modern life. Each practice is designed to support the body, calm the mind, build strength, and nurture a deeper sense of balance. Whether you’re stepping onto the mat for the first time or continuing your wellness journey, you’re welcomed into an approachable, community-centered space that feels like home.
Easy to participate in, yet challenging to master. The group yoga lesson I joined was great for yoga enthusiasts of all skill levels. If you are looking to step away from a busy workday and find a quiet moment, the atmosphere is peaceful enough to release all your tension. At the same time, the class offers a wide variety of poses to stretch your body and improve your balance and strength. The studio environment is excellent—featuring clean floors, free mats, a pleasant aroma, and complimentary beverages. The instructor is also highly professional and welcoming to every student.
DD
Divaholic_Lifestyle
Jun 18, 2026
5.0
I went to an Yoga event Collab with Studio 140 and Vuori! It was amazing! The instructor was calming and serene! The class that was taught was Slow Flow! It was perfect! After the Yoga class they had a raffle and complimentary coffee! Did i mention is event was FREE!!
AG
Ashley Garcia
Jun 8, 2026
5.0
Let me start off by saying WOW! Christina is truly from another universe. Her Yin & Sound Bath class was nothing short of magical. She guided us into movements and postures that allowed me to connect with my body in ways I never imagined possible. The instruments she incorporated throughout each posture added such a powerful and immersive element to the experience. The transition into the sound bath was absolutely beautiful. I was able to go deep within myself, connecting to my third eye and feeling as though I had been transported to another universe. It was both grounding and transformative. And can we talk about the playlist? Every song felt perfectly chosen and intentionally placed. You can tell that every detail leading up to her class was created with love, purpose, and genuine care for her students. I left Studio 140 feeling like a completely rejuvenated version of myself—lighter, freer, and more connected than when I arrived. If you’re looking for an experience that nourishes your mind, body, and soul, Christina’s class is an absolute must.
Thank you for sharing your gift with us Christina.
ST
Sergio Trotter
May 19, 2026
5.0
Gorgeous and simple studio, they have a mat set up for you along with blocks and a towel. The energy from the instructor felt great and they had tea with some small snacks in the corner for after which was such a nice surprise.
If you are in this area looking for a yoga studio a bit more traditional definitely check them out!
SS
samantha “sammie”
May 5, 2026
5.0
Ashley and Ellandrea are amazing instructors! Mat Pilates had me sore for 2 days and Signature Soft Flow was a nice, grounding class to help start my day. The studio is also very clean!!
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