Three Birds Yoga Studio

Three Birds offers a yoga practice that’s rooted in tradition but designed for modern lives and bodies—supporting our students in living with more connection, joy and purpose, on and off the mat. At Three Birds we offer a variety of classes for beginners and seasoned yogis. Our classes begin with a moment of contemplation, a dharma talk or centering where you can tune in. Then you will be guided through thoughtfully crafted vinyasa sequences to honor the body’s natural rhythms and support sustainable growth. Our warm and down to earth teachers celebrate progress over perfection and meet you where you are. Find your balance, strength, and peace at Three Birds Yoga Studio.