Fitness ClassesFitness CenterGymWeight Training Center
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Excellent gym with a positive and energetic atmosphere. The trainers are supportive, equipment is modern, and the space is always clean. A perfect place to stay motivated and achieve fitness progress!
DN
Deanna Noble
Apr 22, 2026
5.0
I have been working out at BFT for almost 2 years now and I cannot say enough good things about it! From the workouts, to the coaches, to the front desk staff everything is well thought out. I have been working out for a long time and supplement outside of BFT but I love how BFT pushes me to be a better athlete. I would like to specifically shout out coach Zoe! She points out when I can be working harder to help me to improve my athletic performance. Thank you for all that you do!
CM
Charlene Myers-Sponholtz
Apr 9, 2026
5.0
Just moved to Hoboken and already feel like I found my community at BFT Hoboken. This is truly one of the most welcoming, supportive, and energizing fitness communities I’ve ever experienced. Jason, Coach Kelly, Coach Chris, and Coach Evan have made this such an amazing experience from the very beginning — warm, encouraging, professional, and genuinely invested in every person who walks through the door.
I LOVE, LOVE, LOVE the workouts. They are incredibly well-designed, challenging, motivating, and effective. As a fitness professional and athlete, I can say with confidence that this is an exceptional gym, and I highly recommend it to anyone looking for great coaching, strong programming, and an outstanding community.
YZ
Yuchen Zhang
Apr 8, 2026
5.0
As someone who had never stepped foot in a gym before, I honestly had no idea what to expect walking into BFT… but now I can’t imagine not going.
Shoutout to Coach Chris and Evan — somehow they’ve mastered the art of making workouts both brutal and fun. One minute I’m questioning all my life choices, the next I’m lmao.
MM
Marcella
Apr 3, 2026
5.0
I first came through a collab event and ended up coming back ever since. It feels like a really structured gym class, which is great. I really enjoy the group setting and how much attention they give to correcting form, it makes such a difference. I also appreciate the help with different exercises, especially on weight training days.
What type of training programs does BFT Hoboken offer?
BFT Hoboken offers science-backed and tested progressive training programs suitable for all fitness levels, with personal training in a motivating group environment.
Where is BFT Hoboken located?
BFT Hoboken is located at 770 Jackson Street, Hoboken, NJ 07030, USA.
What are BFT Hoboken’s hours of operation?
BFT Hoboken is open Monday to Thursday from 5:30 AM to 8:00 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 12:00 PM.
Does BFT Hoboken require appointments for training sessions?
Yes, BFT Hoboken requires appointments for their training sessions.
Is BFT Hoboken accessible for individuals with disabilities?
Yes, BFT Hoboken has a wheelchair accessible entrance and wheelchair accessible restrooms.
What products can I purchase at BFT Hoboken?
You can buy workout apparel such as shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What languages are spoken at BFT Hoboken?
English is spoken at BFT Hoboken.
What nearby places can I visit before or after my workout at BFT Hoboken?
You can visit Gotan Hoboken, a coffee shop and café, or Byrd Restaurant, an American burger restaurant, for a meal or coffee before or after your workout.
How can I get to BFT Hoboken using public transportation?
You can use the 9th Street/Congress Light Rail Station nearby to reach BFT Hoboken conveniently by train.
Are there other fitness or wellness centers near BFT Hoboken?
Yes, nearby you have StretchLab for flexibility and recovery, CYCLEBAR for cycling classes, and The Spine & Sports Health Center for chiropractic care.
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