Starting Strength Omaha

Starting Strength Omaha, a strength gym in Omaha, offers personal training in a small group setting - pay less than $40/session to get coached 1-on-1 by the world's best strength coaches. The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger. Come into the gym and perform three barbell exercises, three times a week, adding a little bit of weight each time. After a few months, you'll become stronger than you've ever been. No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.