Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I had a great Barre3 experience at Barre3 Charlotte during my recent visit (this was my 71st Barre3 studios visit across the US).
The owner, Sarah Grantham, who was also a client like me in Nashville, and her staff made me feel so welcomed!
Their studio and merchandise are beautiful!
Even though I got to attend a Hornets game the night before and meet up with 2 of their stars including Brandon Miller, I was contemplating this experience afterwards just as much as the Hornets game, so amazing!
I have taken Barre3 for almost a decade and I can attest to it being the best workout: combing cardio, strength conditioning and mindfulness! Invariable, after completing class I feel so energized for the rest of the day, yet relaxed and satisfied! I always look forward to my next class!
This workout has been great for all types of injury recoveries including back problems, torn calf muscle & open heart surgery, while always being great on the mental health (I personally can attest to all of this)!
Barre3 consistently has excellent leadership, and a kind & welcoming community!
KC
Kimberly Cashion
Apr 1, 2026
5.0
I love going to Barre 3. It's a great workout. I started going to incorporate strength into my workout and am now hooked on this total body workout. Fantastic instructors!
GB
Gensi Beltre
Mar 14, 2026
5.0
Exellent place to go and have fun.
DS
Deidre Solomon
Mar 12, 2026
5.0
Barre3 is not only a Great place to work out but a wonderful community. I love the Staff, the people and the variety of classes. Once you come to one class you’re hooked! ❤️ Definitely my all time FAVORITE !!!
SG
Stephanie Glenn
Feb 10, 2026
5.0
I started coming here as part of my second postpartum recovery and was lucky enough to have my first class with the owner, Sarah. She is one of the most genuinely kind people I have ever met and the staff/community she has built is a reflection of that. It's so nice to have a place that welcomes everyone (moms included) and both of my children have enjoyed their time in the play lounge when they have come. Historically, I have been a heavy weight lifter and coming to barre3 has been a great addition to focus on balance in my body, core strength and supports everything I do outside the studio. Highly recommend giving it a try!
What types of workouts does barre3 in Charlotte offer?
Barre3 offers an efficient workout combining strength, cardio, and mindfulness with low-impact isometric moves, cardio bursts, and breath work.
What are the operating hours for barre3 in Charlotte?
Barre3 is open Monday to Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 1:00 PM.
Where is barre3 located in Charlotte?
Barre3 is located at 1942 East 7th Street, #103, Charlotte, NC 28204, USA.
How can I contact barre3 Charlotte?
You can contact barre3 Charlotte by phone at +1 704-350-5642 or by email at charlotte@barre3.com.
Does barre3 Charlotte have wheelchair accessible facilities?
Yes, barre3 Charlotte has wheelchair accessible entrances and parking available.
Can I pay using credit or debit cards at barre3 Charlotte?
Yes, barre3 Charlotte accepts both credit and debit card payments.
Are there any nearby restaurants where I can grab a bite before or after a workout at barre3?
Yes, nearby restaurants include Ooh-La-La's, Rosemont, Bayou Kitchen Restaurant and Bar, Catalina Kitchen and Bar, Caswell Station, and Philosopher's Stone Tavern.
What nearby fitness or gym options are available around barre3 Charlotte?
Nearby gyms include MPower - A Lagree Studio and Burn Bootcamp Uptown, providing you with additional options for your fitness routine.
Are there nearby mental health or counseling services near barre3 Charlotte?
Yes, LifeStance Health, LifeStance Therapists & Psychiatrists Charlotte, Queen City Wellness, Mind Mosaic Psychology, and Cornerstone Counseling are nearby counseling and mental health service providers.
Does barre3 Charlotte have a presence on social media or mobile apps?
Yes, barre3 Charlotte is on Facebook at https://www.facebook.com/112252768513039 and Instagram under the handle barre3charlotte. They also have apps available on Android and iOS.
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