F45 Training is a global boutique functional fitness franchise located on the Southern Miss Hattiesburg campus inside the Payne Center that features a combination of HIIT, circuit and functional training in a group training format. In-person motivational trainers are present and workouts are demonstrated on video screens to guide participants along the way. Exercises change daily to keep your body and muscles guessing and your workout most effective. It is open to the Hattiesburg community and Southern Miss students.
Customers generally enjoyed the food, noting it was fresh and tasty, although there were some complaints about specific items being cold or not prepared correctly.
Customer Service
Service quality was inconsistent; while some staff were praised for being friendly and helpful, others were reported as rude or indifferent.
Cleanliness
The restaurant was frequently described as clean, with positive remarks about the overall hygiene and condition of the facility.
Coupon Issues
Several customers expressed frustration over the refusal to accept coupons and issues with online orders, leading to dissatisfaction.
Operational Hours
There were complaints about unclear operational hours and being turned away before closing time.