Transformations Fitness for Women | Odenton

f you are looking for the individualized attention of personal training from the comfort and safety of your own home, we offer that too! You can hire a certified personal trainer to work with you one-on-one via Zoom sessions. Your trainer can help you reach specific fitness goals or just add variety to your exercise routine. Sessions are just $29. Virtual trainings are 30 minutes each and can be scheduled according to your availability.

If you are looking for more specific personal training, we offer that too! You can hire a certified personal trainer to work with you one-on-one or in small groups of up to 4 people for 60-minute sessions. Your trainer can help you reach specific fitness goals or just add variety to your exercise routine. One-on-One Sessions = $75 for one, $195 for three, $360 for six OR enroll in our 12-week PERSONAL TRAINING program to enjoy a 60-minute one-on-one session each week along with unlimited access to the gym and classes for ONLY $59 per week! Small Group Sessions = $110 for one, $300 for three, $575 for six OR enroll in our 12-week TEAM TRAINING program to enjoy a 60-minute small group session with up to 3 friends along with unlimited access to the gym and classes for ONLY $45 per week! Non-members must add $5/session when not participating in the 12-week programs.

As part of your membership, Transformations Fitness for Women will assign you a fitness trainer to design a program to meet your goals. We’ll also monitor your progress through monthly meetings to update your program and track your measurements, weight and body fat percentage.

We offer a variety of fitness classes: spin classes, barre, Zumba, kickboxing, boot camps, weight training, yoga, cardio machines, and senior strong classes.

Have you been exercising regularly and eating right but you are still not seeing results? At Transformations Fitness for Women, we want our customers to look and feel confident in their body. Appointments with our in-house medical staff can help you choose an FDA-approved weight loss medication for safe and effective results. We offer the following prescription weight loss methods at our women’s gyms in Odenton and Pasadena: FDA-approved appetite suppressants FDA-approved fat blockers Vitamin B-12 shots Monthly meetings with our in-house nurse practitioner

Child Care Services Our on-site child care allows moms to exercise worry-free as children play in our safe, clean, kids’ room full of fun and games. Our animated staff of women will take excellent care of children ages 6 weeks and up! Moms can peek in at anytime through our windowed door and video surveillance gives added peace of mind. Childcare is open during almost all classes. See the class schedules for details.