Onelife Fitness - South Frederick

Reviews

• NN

  Nathan

  1 day ago
  5.0
  Has lot of good equipment nice staff
• DL

  Douglas Leidig

  Apr 20, 2026
  5.0
  Great space, plenty of room, staff is friendly and everyone is willing to listen to concerns (or compliments) and work on improvements.
• TH

  Tyler Hansen

  Apr 14, 2026
  5.0
  The club is consistently clean, well-kept, and welcoming. Great weight toom and plenty of areas for functional training.The GM does a fantastic job here.
• KC

  K Carter

  Apr 14, 2026
  5.0
  I took a GRIT cardio class at this studio. It was awesome! The instructor Meghan was great. She took the time to encourage me as I struggled through my first ever GRIT class. She checked my form and gave pointers throughout the session. As a first time GRIT attendee intimidated by the intensity it was great to have an instructor that makes you feel like you can do it. I did my mobility/yoga flow after the session in the gym's stretch area - it was spacious and clean and had all the equipment necessary- mats, foam rollers etc. Highly recommend One Life and the GRIT class with Meghan!
• SS

  Susan Ra (Sue-Sue)

  Apr 14, 2026
  5.0
  I belong to the OneLife in Hunt Valley but I was able to go to the one in Frederick, MD under the same membership. This location was clean, big and had machines that fit my workout. Super convenient!