Onelife Fitness - North Frederick

Reviews

• LR

  Lucas Riegel

  1 day ago
  4.0
  Good experience, price point isn't bad. Always busy, not always a good thing.
• MT

  Mary Ann Turney

  3 days ago
  3.0
  Way too expensive. Developmentally disabled child unable to cancel membership 😢
• SK

  Stephen Kalnoske

  May 9, 2026
  1.0
  If you have kids and use the MARKED family changing room, there will be a constant parade of men with no kids coming in there with you. And management will shrug and waive their hands at it. NOT family friendly.
• SE

  Sarah Evans

  Apr 22, 2026
  5.0
  I’ve been at One Life for a few months now, and I honestly couldn’t be happier with my decision to switch. The facility itself is fantastic—clean, well-equipped, and a great environment to be in—but what really makes the difference is the staff. I’ve been working with a personal trainer Randy, and the results speak for themselves: I lost 10 pounds of body fat in my first month alone. Beyond the results, though, it’s the experience that stands out. I went into this process a bit discouraged about where I was at physically and from the first consultation I immediately felt comfortable and excited to make a change. Randy has been incredibly encouraging, and knows exactly how to push you without making it overwhelming, and somehow makes every session genuinely fun. I feel more capable now than I have in a long time. If you’re looking for a trainer who will keep you motivated, challenge you, and help you see real progress, I can’t recommend him enough. Definitely one of the best decisions I’ve made for my health in a very long time.
• DR

  Doug R

  Apr 9, 2026
  5.0
  The entire team at the North Frederick location has been so helpful. I've never belonged to a gym because I’ve been a runner. But I wanted to mix it up and build some core and upper body strength so visited the facility after being offered a free one week trial. Josh (manager) and Eric (fitness director) met with me to understand what I wanted to accomplish, evaluated my conditioning, and built a training plan tailored to me. Dalton has been training me for the past 5 months and I am already feeling and seeing the difference. Everyone at the front desk, membership desks, and other trainers (Darby, Randy) are very friendly and always willing to help answer questions. I was worried I would feel out of place given my lack of gym experience - but I don’t. So glad I joined!