Life'sWork Yoga

Reviews

• MR

  Melissa Reid

  Oct 21, 2024
  5.0
  Kimberlyn knows more anatomy & physiology and has helped me more than several PTs! What a resource.Thank you so much! Recommended without reservation.
• MV

  Michelle Vega

  Nov 3, 2020
  5.0
  I can honestly say that I have been given more mobility and range of motion in my shoulders. This is a huge blessing since I am a long arm quilter. My breath is stronger and deeper and I feel amazing every time I leave the mat. I love the virtual option. It has been a huge blessing in 2020.
• GV

  GeeMarie Vee

  Oct 1, 2019
  5.0
  Be warned, this is not your typical studio. Kimberlyn Cahill is one of a kind. Over several years of practicing yoga & meditation, as well as attending workshops & personal coaching with Kimberlyn, I've gained quite a bit of clarity, soaked up sea containers full of knowledge, lost a few pounds, and find myself to be, well... just a better human being. Class sizes are small, which ensures personal attention and plenty of space to stretch out. If you're seeking hot power yoga or fast-paced vinyasa, this may not be the place for you. No worries, there are plenty of studios in Frederick for that type of practice. With Kimberlyn & Life's Work Yoga, it's more about connecting breath with movement, learning how to quiet your mind, gaining a better understanding of how your body moves, and how to recognize and correct imbalance. It's true self-care, and you deserve it. Most importantly, if you're concerned about age, gender, fitness level, flexibility (or lack thereof), or any similar nonsensical negativity, please let it go & give it a chance. If you can breathe, you can practice yoga, it doesn't matter if this happens in a chair, on the floor, or in your mind. I sure hope to see you on the mat soon. #itsallyoga #safespace #beginagain