Certified by Club Pilates South Frederick • Nov 01, 2026
Pilates StudioClub Pilates
Club Pilates South Frederick offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
Details
Requires appointmentAvailable
Credit cardAvailable
DebitAvailable
[Free/Paid] wi-fiAvailable
Onsite servicesAvailable
Free parking lotAvailable
On-site parkingAvailable
Kid friendlyNot available
Wheelchair accessible entranceAvailable
Wheelchair accessible restroomAvailable
Location
Certified by Club Pilates South Frederick • Nov 01, 2026
Certified by Club Pilates South Frederick • Nov 01, 2026
Monday6:00 AM - 12:00 PM4:00 PM - 8:00 PM
Tuesday7:00 AM - 8:30 PM
Wednesday6:00 AM - 8:00 PM
Thursday7:00 AM - 2:00 PM4:30 PM - 8:30 PM
Friday6:00 AM - 6:00 PM
Saturday7:00 AM - 1:00 PM
Sunday8:00 AM - 1:00 PM
Reviews
4.9
420 reviews
5 stars
390
4 stars
19
3 stars1
2 stars2
1 star
8
SS
Star
3 days ago
5.0
All of the instructors are top notch. It makes such a difference because they explain what muscle should be working as they give the class. And they do it for every single class. That way you can learn to do things in the correct positions and using the correct muscles. All of the equipment is cleaned each time it is used and everyone is encouraging to each other!
TR
Tamera Redd
6 days ago
5.0
First time back at Pilates in several years. Michele made my first day back very pleasant because she was helpful and patient.
ER
Elsa Reid
Oct 25, 2026
5.0
Amazing experience and customer service, very educational I absolutely loved it. 🥰
BJ
Bev Johnson
Oct 16, 2026
4.0
I just finished my third week at Club Pilates in South Frederick, and I can see and feel the difference in my total body. I have a lot of loose skin because of my age and losing 25 pounds. I am firming up well and met a few ladies that is making this experience even better.
CC
Camille
Sep 28, 2026
5.0
First time doing Pilates and was smiling through the entire session, the class was small and the instructor took her time to ensure that our form was correct. Definitely would recommend, left the class feeling like I engaged muscle that I hardly use but not to the point that I was in pain.
Frequently Asked Questions About Club Pilates South Frederick
What is Club Pilates South Frederick and what type of classes do they offer?
Club Pilates South Frederick is a boutique Pilates studio specializing in reformer fusion classes suitable for all ages and fitness levels, focusing on Joseph Pilates’ original Reformer-based Contrology Method with modern group practice and state-of-the-art equipment.
What are the operating hours of Club Pilates South Frederick?
Club Pilates South Frederick operates Monday 6:00-12:00 and 16:00-20:00, Tuesday 7:00-20:30, Wednesday 6:00-20:00, Thursday 7:00-14:00 and 16:30-20:30, Friday 6:00-18:00, Saturday 7:00-13:00, and Sunday 8:00-13:00.
Where is Club Pilates South Frederick located?
It is located at 4959 Westview Dr., Ste. D, Frederick, MD 21703, United States.
How can I contact Club Pilates South Frederick?
You can contact them by phone at +1 240-877-7830 or email at southfrederick@clubpilates.com.
Is parking available at Club Pilates South Frederick?
Yes, Club Pilates South Frederick has onsite free parking with wheelchair accessible parking spaces.
Does Club Pilates South Frederick offer discounts for active military personnel?
Yes, the studio offers discounts for active military members.
Does Club Pilates South Frederick have accessible facilities?
Yes, it has a wheelchair accessible entrance, parking, and restroom, including unisex restrooms.
Are there nearby dining options close to Club Pilates South Frederick?
Yes, nearby dining options include Domino's Pizza, Sushi Nomu, and Chaps Pit Beef, which you can visit before or after your Pilates class.
What other fitness or wellness services are located near Club Pilates South Frederick?
Nearby you can find Stretch Zone Frederick, a gym offering stretching services, and various beauty salons such as The Hair Apothecary and RP Cosmetics for post-workout pampering.
Are there accommodation options close to Club Pilates South Frederick?
Yes, Homewood Suites by Hilton Frederick is a nearby hotel that can be convenient if you're visiting the area and want to stay close to your Pilates studio.
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