FitZone Personal Training and Wellness

Reviews

• EJ

  Emily Jacobsen

  Oct 25, 2026
  5.0
  I joined FitZone about six months after moving to Maryland, and 11 months later, it's become so much more than a gym. It's a community. The coaches are top-notch, and the people who show up for every workout are a huge part of what makes this place special. Stacy is amazing. She has a gift for encouraging you while still holding you accountable, which is exactly the push I needed. Workouts are tailored to each member's goals, and I've seen my strength steadily increase month after month. If you're looking for a place where you'll be challenged, supported, and genuinely welcomed, this is it. I can't imagine training anywhere else!
• TB

  Thanga Bosemani

  Oct 19, 2026
  5.0
  I joined FitZone recently. I thank you Coach Stacy, for motivating me and believing in me when I was hesitant to start strength training. I wasn’t sure if I could do it, but your encouragement and support gave me the confidence to take that first step. I’m so glad I did! Thank you for pushing me beyond my comfort zone and helping me believe in myself. I truly appreciate your patience, guidance, and motivation
• NF

  Norma Fernandez

  Oct 12, 2026
  5.0
  I’ve been with FitZone since its inception, and I love it so much. There is nothing like it! I originally heard about Stacy through a friend who is an accomplished athlete. I looked up to her, and she shared her coach with me! Stacy brings a tremendous depth of expertise and professionalism to her coaching, and she has created something particularly functional at FitZone. The facility itself is beautifully well-equipped. It even has a sauna and an inversion chair where I can hang upside-down after working out. I absolutely love the group workouts! They are challenging, well designed, and the camaraderie is enjoyable. The exercise and nutrition programs are effective because they are tailored to each individual and grounded in data, and informed by years of world-class expertise - right here in Maryland! The serious training and camaraderie makes FitZone a pleasure to be part of. I really Ike it to rev me up when I feel like I’m hitting a slump. I enjoy the workouts i do on my own throughout the week but getting together for the group workouts gives me a little nudge every time. I especially want to recognize Coach Meara, whose knowledge, enthusiasm and encouragement are its own strength set at FitZone. She is an excellent coach who knows how to motivate, and draw out the best in the people she trains. Her energy and genuine investment in her clients make an enormous difference. At FitZone, Stacy and Meara recently coached me through my first bodybuilding competition in years. They were there for me for all the ups and downs. Competition preparation is demanding, physically and mentally, and having these two coaches who care about your success is invaluable. Their support goes above and beyond What makes FitZone exceptional is the people behind the workouts, nutrition, and the results. Stacy and Meara bring expertise, dedication, and heart to what they do. It is obvious. I love being part of the FitZone community and proud of everything we’ve accomplished together. I want to recommend FitZone to anyone looking for excellent coaching, effective programming, and an environment that inspires you to become your best. I don’t think this type of experience is easy to come by. It is probably what you are looking for, assuming you are after your goals.
• NF

  November Foxtrot

  Oct 9, 2026
  5.0
  I have been training with Stacy for nearly ten years and I absolutely recommend her. I first came to her to rebuild myself after experiencing significant trauma. Within a year, with her guidance, I took my 3x postpartum body the stage in a bikini bodybuilding competition. Shortly after, my life fell apart and Stacy helped me to maintain agency over the body I built, which means the world to me, especially looking back. When everything else is uncertain, knowing that I can atilll make good choices for my BODY gave me the empowerment to confront external challenges in stride. I trust Stacy because her guidance produces RESULTS. Strangers, people everywhere notice the body she and I built together. They want to know how I did it. I just do what she tells me to do. One person who approached me in the gym, curious about my training, found out that I am a bodybuilder. As it turns out, he has a friend who was coached by Stacy. He said his friend won first place in his competition and he swears by her. Her reputation truly precedes her and it is no wonder why. She is a world-class coach but what makes her exceptional to me is the relationship we have built over the years, and that she has given me so much more than a beautiful, strong feminine body. She has given me something to look up to. Her integrity and work ethic has helped me preserve something of myself through some of the hardest years of my life. I trust her and believe in her methods, which she is always seeking to improve, no matter how successful she already is. I am living proof of her superior work, and strangers confirm it daily. I would tell anybody I care about: Don’t fumble around, just work with her already. It would be a shame to pass up on what she can bring to your life. Transformation is inevitable if you commit to her program!! How incredible is that?
• GC

  Greg Chambers

  Oct 8, 2026
  5.0
  I came to FitZone in my mid-forties because I wanted to get stronger, build muscle, and improve my performance on the tennis court. I was looking for well-coordinated group training that would challenge me while still providing the right guidance and support—and I found exactly that. A typical session starts with a moderate warm-up, followed by about 45 minutes of dynamic, purposeful training and a five-minute cool-down. The stations are thoughtfully designed to target different muscle groups, and every workout feels intentional rather than repetitive. One of the things I really appreciate is the attention to detail. I received a thorough assessment of my body composition and muscle development, along with a detailed nutrition plan to help support my goals. The combination of structured training, nutrition, and expert coaching has made a noticeable difference in my strength, fitness, and overall confidence. Coach Stacy and Coach Meara are both fantastic. They bring great energy, technical expertise, patience, and motivation to every session. They genuinely care about helping each member become stronger, fitter, and more confident. There is no better gym in Columbia! If you're willing to stick with the program and put in the work, you will see amazing results. I love the energy, the community, and the expertise of the entire FitZone team—and I look forward to every workout.

Frequently Asked Questions About FitZone Personal Training and Wellness