Onelife Fitness - Bethesda

Reviews

• GK

  Gregory Komm

  3 days ago
  5.0
  Kwesi is the best personal trainer I’ve ever worked with. He comes up with exercises that are both challenging and not routine to meet my goals. He is also a very thoughtful and kind person. I have no hesitation in highly recommending him.
• JG

  Joe Graham

  Sep 8, 2026
  5.0
  Kwesi is the best! His training sessions go beyond the basics to address my specific needs for posture, balance, stability, and strength needed for everyday life. His knowledge of body physiology is extensive and makes a big difference.
• JS

  Jorge Salles

  Aug 17, 2026
  1.0
  This place has shady business practices. My contract required me to send a notice of cancellation via certified mail return receipt requested, which I sent. I also sent a copy of my notice via email and asked for confirmation that my contract was cancelled. I never heard back. I followed up today via email and received an automated message that my message had been blocked. I tried sending my message again without attachments (I'd attached a picture of my return receipt) and I again received the notification that my message had been blocked. A decent business would let you cancel online or via phone or email and wouldn't block you for attempting to follow their anti-consumer requirements. I better not be charged after my cancellation notice becomes effective or I'll be forced to sue them.
• KK

  Kathy

  Aug 14, 2026
  4.0
  I have been a member of OneLife Fitness (formerly Sport & Health) for many years. One of the things I like most about the OneLife gym in Bethesda is the staff - they are friendly and helpful. In particular, my trainer - Coach Kwesi- is excellent! He is extremely responsive to my fitness needs and goals and chooses exercises that are relevant and smart for someone my age (almost 60). He makes an effort to keep them varied and interesting and he’s very encouraging. He has been careful to suggest training that takes into account some significant neck problems I have. (He even spoke with my physical therapist to make sure the exercises are safe for me.) He is flexible about scheduling and reliable and frlendly. Highly recommend! The gym overall is good, has lots of great equipment and a great selection of clases (like spin with Sheila). I would have given it 5 stars except that they have been slow to refurbish areas that really need refurbishing (like parts of the women’s locker room - still) and they offer few classes between the hours of 7 am and 9 am, which would work best for me as someone who starts working from home at 9 am.
• MK

  Marcela Kogan

  Aug 9, 2026
  5.0
  I highly recommend Kwesi Blankson who coaches the semi-private training sessions. I am not in shape and have trouble keeping up in the large classes. I fear I would hurt myself so I wasn't exercising. Kwesi's instructions on form are clear and he keeps a close eye on how I am doing throughout the class. I feel stronger now and actually feel better going to my spin class than I did before. I look forward to his classes. I am glad I joined his sessions.