Lifted Fitness + Performance Boston

Lifted is a strength and conditioning gym where every workout follows a structured plan designed to build strength, support long-term health, and fit seamlessly into real life all in just 45 minutes. Our coach-led classes focus on progressive strength training and conditioning using free weights, kettlebells, sleds, ropes, and more, so you’re not just working hard you’re training with purpose. Classes are led by Certified Functional Strength Coaches, ensuring a high standard of coaching every time you step on the floor. You’ll train in a supportive, team-based environment where coaches know your name, watch your form, and help you progress safely. No long-term contracts or enrollment fees. Train at Lifted. Get stronger.