Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I've been going for a couple of months now and have been consistently impressed by the quality of the classes and instructors! Every class is fun and challenging. They do a great job of creating a community vibe and bring a lot of good energy to Needham Center. They also provide childcare for young kids, which is incredibly useful for moms.
AH
Anne-Marie Hayden
Feb 24, 2025
5.0
Love this gym. All the instructors are amazing, the gym is clean and the class times work for working people. Highly recommend!
CJ
Craig Johnson
Feb 7, 2019
5.0
I find that the movements in barre3 are very conducive to match to breath. Matching breath to movement is one of the goals of yoga, but for me, that is easier to do during barre3. So, I am essentially doing a form of yoga during some of the barre3 class, which I find pleasant and mildly meditative. The music played during class also lends itself well to this experience.
RW
Reva Winston
Feb 6, 2019
5.0
The teachers at the Needham studio are very talented and always supportive. It’s a wonderful all-around workout, and well balanced with elements of yoga and pilates. I wish the studio were larger, since as they become more popular, it’s getting crowded! The studio is always squeaky clean and well maintained.
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