The Trinity Wellness Group

Day treatment programs are structured, intensive therapy options designed for those in recovery who need daily therapeutic support but cannot commit to inpatient care. Our day treatment program meets from Monday through Friday, 9:30 AM to 3:30 PM, allowing individuals to return home in the evenings. Day treatment can serve as a helpful step down after inpatient care to support those in recovery as they transition back home. They are also ideal for those who require intense treatment, but cannot attend inpatient rehab due to other commitments, such as work or kids. Individuals typically participate in Day Treatment for 30 to 60 days. However, this can vary depending on their unique recovery needs. Patients have access to daily individual therapy, group sessions, skill-building workshops, and psychoeducation to address substance use challenges and co-occurring mental health disorders. Individuals can attend treatment sessions in the morning or evenings, depending on what works best with their schedule.

Half-day treatment programs are structured, intensive outpatient therapy options designed for those who need significant therapeutic support but cannot commit to a full day of treatment. They typically meet several days a week, for 3 to 4 hours at a time. They can serve as a helpful step down after inpatient care or full-day treatment, to support individuals as they transition back home, or as a step up from conventional outpatient therapy for individuals needing extra structure and support. Despite clinical hours, half-day programs mirror the clinical excellence found in higher levels of care, offering a blend of individual therapy, group sessions, skill-building workshops, and psychoeducation to address substance use challenges and co-occurring mental health disorders. Individuals can attend treatment sessions in the morning or evenings, depending on what works best with their schedule. Half-day programs provide unique opportunities for patients to practice implementing skills in real-world settings. This supports sustainable healing and balances treatment with everyday life.

Dual diagnosis is a form of treatment that addresses both addiction and co-occurring mental health disorders simultaneously. Co-occurring disorders are common, with over half of individuals in addiction treatment struggling from co-existing mental health problems such as depression, anxiety, or post-traumatic stress disorder (PTSD). Mental health disorders can increase the risk of substance abuse, while substance abuse often worsens mental health symptoms. This leads to a vicious cycle that can be difficult to break without professional intervention. Dual diagnosis focuses on stabilization and helping patients break patterns of substance abuse. At the same time, trained mental health professionals focus on treating underlying mental health disorders that drive addiction.

MAT is an approach to treating substance abuse disorders. It combines FDA-approved medications with counseling and behavioral therapies (required by federal law) to address both the physical and psychological healing components of addiction. Several studies show it is highly successful, most commonly used to treat opioid and alcohol use disorders. MAT has been shown to prevent overdoses and increase patient survival rates, improve treatment retention, and decrease criminal activity related to opioid use.

An alumni program is an aftercare support system designed for patients who have recently finished a substance abuse treatment program. Its purpose is to help those stay accountable, foster a sense of community with others, and support long-term recovery outcomes. Alumni programs foster a sense of fellowship, reducing feelings of isolation and increasing connection, both essential for long-term sobriety. These programs may include regular meetings, sponsorships, skill-building workshops, and community events. They focus on relapse prevention by teaching patients to identify and manage triggers and manage cravings. Alumni might receive referrals for 12-step meetings, housing assistance programs, or employment assistance.

Our trauma-informed care approach is grounded in principles such as safety, trust, and collaboration, ensuring that every client is treated with compassion, dignity, and respect, and acknowledging the unique experiences that shaped their lives.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy initially designed for the treatment of trauma and post-traumatic stress disorder (PTSD). It can also support recovery from other mental health disorders, such as anxiety or depression, by reprocessing trauma and restructuring how the brain regulates distress. It is recognized by several health organizations as a leading treatment for trauma disorders, and most patients see an improvement in symptoms after 6 to 12 sessions.

Dialectical Behavior Therapy is an evidence-based mental health treatment initially designed for Borderline Personality Disorder and complex trauma. However, it has also been shown to be effective in treating other mental health disorders such as bipolar, addiction, and mild eating disorders. DBT focuses on improving emotional well-being by teaching patients how to cope with negative emotions and tolerate distress. This can reduce the likelihood of self-medication with drugs and alcohol and lower the risk of relapse.

Support recovery through the power of emotional expression and creative art with our integrated holistic therapies. Our expressive therapies offer a safe space for exploring feelings, fostering healing, and promoting overall well-being.

CBT is one of the most commonly used evidence-based mental health therapies. It is the first-line treatment for several mental health challenges such as depression, anxiety, and obsessive-compulsive disorder (OCD). It also has effective results in helping those in recovery restructure negative thoughts that drive addiction, set goals for treatment, and build positive coping strategies to relieve stress and alleviate cravings for drugs and alcohol. It is goal-oriented, short-term, and blends cognitive therapy (understanding thoughts and cognition) with behavioral therapy (modifying behaviors and actions). During CBT sessions, you will learn how your thoughts influence your mood and behavior. You will also explore triggers with your therapist that drive symptoms of mental health problems and substance abuse. CBT may include homework assignments in the evening after you return home, such as progressive muscle relaxation, deep breathing, gratitude journaling, and mood tracking.

Group therapy is a form of therapy where individuals participate together in a therapy session. These are often peer-facilitated, but guided under the supervision of a licensed therapist. Group sessions typically last 1 to 2 hours and meet weekly, daily, or according to the individual treatment program’s schedule. Group therapy covers a range of topics related to substance abuse and mental health. Although it can work as a standalone treatment, it is more effective when paired with individual therapy such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), or Cognitive Behavioral Therapy (CBT).

Aftercare is ongoing support, therapy, and access to resources after the initial addiction or co-occurring mental health treatment program ends. They usually last at least 3 to 6 months post-treatment, but can vary, with some people participating in aftercare services such as medication-assisted treatment for years. Aftercare programs combine ongoing therapy, support groups, case management, family involvement, and social reintegration to support long-term treatment outcomes. They often help individuals transition to a lower level of care, such as from inpatient to day treatment, or day treatment to outpatient therapy. They can also help them return home or resume their workplace responsibilities. Using a holistic model to address all areas of one’s life that can influence substance abuse, they are designed to help maintain long-term sobriety and develop positive coping skills to manage cravings, prevent relapse, and relieve stress. For those with co-occurring mental health problems, aftercare programs can connect patients to evidence-based therapies and therapeutic activities that address underlying mental health challenges and trauma.

Dual diagnosis treatment addresses both substance use and co-occurring mental health disorders at the same time. Co-occurring conditions are common, with more than half of individuals in addiction treatment experiencing challenges such as depression, anxiety, or post-traumatic stress disorder (PTSD). Mental health conditions can increase vulnerability to substance use, while substance use often intensifies psychiatric symptoms, creating a cycle that is difficult to break without comprehensive care. Dual diagnosis programs focus on stabilization, recovery from substance use, and treatment of the underlying mental health conditions that contribute to addiction. Care typically includes individual therapy, group counseling, peer support, medication-assisted treatment (MAT), case management, skill development, and holistic therapeutic services.

Coordinated case management assisting with care planning referrals and continued support for long-term stability.

Structured day treatment for adults in Braintree MA providing clinical support for anxiety depression trauma and co-occurring disorders while maintaining daily responsibilities.

Full-day treatment offering comprehensive clinical support and skill development for individuals needing intensive mental health stabilization.

One-on-one therapy tailored to individual needs using evidence-based approaches to address mental health and addiction concerns.

Comprehensive addiction treatment services supporting recovery from substance use disorders with therapy and clinical oversight.