Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I love Barre3 Baton Rouge! Great workout for everyone! You will be sore in muscles that you didn’t even know you had. The coaches are so personable and know exactly how to make it harder or give options to bring it down. You will leave feeling so refreshed and wanting more!
AK
Ashley Kyser
Jan 29, 2022
5.0
Nicole puts her heart and soul into this studio!
PD
Paris Daniels
Dec 11, 2021
5.0
Nicole is an AMAZING instructor! I love the aspect of a community workout, as well as, the partnership with Lululemon/Mirror Mediation it was a PERFECT duo ! Looking forward to more community workouts.
CG
Cathy Giering
Nov 13, 2019
5.0
There is no better workout or way to start or end your day. Great people, music, owner, instructors, and studio.
JH
Jackie Hill
Nov 10, 2019
5.0
I have been taking classes regularly since Barre3 Baton Rouge opened , almost 3 years ago! The decision to join this amazing community was one of the best I’ve ever made for myself. The workout is full body, challenging. Nicole, the owner is amazing and the instructors are awesome, so well -trained and truly care about your experience. I love that anyone at any fitness level is able to do the Barre3 workout. You will feel so welcomed!
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