Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
So good. Staff friendly and lovely. Def worth a try
KP
Kacie Palmer
Oct 26, 2026
5.0
My husband scheduled contrast therapy for me following the Kansas City marathon and I couldn’t be happier. The facility was clean and beautiful. The staff were excellent. I injured my foot running the race and they were so kind and concerned. If I were local I’d definitely consider the membership!
MB
Mandi Bayless
Oct 24, 2026
5.0
I have been to Pause a few times now and every visit has been fantastic. Every single employee has been informative and friendly. I’ve tried a couple IVs and really did notice a difference. I’ve also done the cold room and red light therapy. I’m a fan of this place and the people who work there.
MT
Megan Todd
Oct 22, 2026
5.0
They helped with my rushed schedule and were amazing when I got there.
BG
Brittany Greer
Oct 10, 2026
5.0
I had a great experience at this wellness center! The sauna and cryotherapy were both relaxing and refreshing. It was a great way to unwind and take some time for myself. I’d definitely recommend checking them out!
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