Certified by Perform Wellness & Recovery • Aug 30, 2026
Chiropractor
Perform Wellness & Recovery provides decompression, cryogenic therapy, infrared saunas, red light therapy, and posture analysis to the Indianapolis, IN area.
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Location
Certified by Perform Wellness & Recovery • Aug 30, 2026
Certified by Perform Wellness & Recovery • Aug 30, 2026
Monday8:00 AM - 5:00 PM
Tuesday8:00 AM - 5:00 PM
Wednesday8:00 AM - 5:00 PM
Thursday8:00 AM - 5:00 PM
Friday8:00 AM - 5:00 PM
SaturdayClosed
SundayClosed
9/7/20268:00 AM - 5:00 PM
11/26/20268:00 AM - 5:00 PM
12/25/20268:00 AM - 5:00 PM
1/1/20278:00 AM - 5:00 PM
5/31/20278:00 AM - 5:00 PM
7/4/2027Closed
Products & Services
1 list · 5 items
Explore offerings from Perform Wellness & Recovery on 777 Beachway Dr # 308 in Indianapolis, with popular services available at this location.
Perform Wellness & Recovery - Services
5 items
services
Decompression
Cryogenic Therapy
Infrared Saunas
Red Light Therapy
Posture Analysis
Frequently Asked Questions About Perform Wellness & Recovery
What is spinal decompression therapy?
Spinal decompression therapy is a non-invasive treatment that carefully stretches the spine to relieve pressure on discs, nerves, and joints. This therapy is frequently used to address back pain, neck pain, sciatica, herniated discs, and degenerative disc conditions.
Is decompression therapy painful?
The majority of patients find decompression therapy to be comfortable and relaxing. Treatment is tailored to your specific condition and comfort preferences, and many individuals experience relief from pain following a series of sessions.
What is cryogenic therapy?
Cryogenic therapy involves the use of extremely cold temperatures applied for brief periods to reduce inflammation, alleviate muscle soreness, and enhance recovery. This treatment is widely used by athletes and those managing chronic pain or joint discomfort.
How long does a cryogenic therapy session last?
A typical cryogenic therapy session lasts between 2 and 4 minutes. Despite the brief duration, many patients report feeling energized and refreshed following treatment.
How is an infrared sauna different from a traditional sauna?
Infrared saunas utilize infrared light to directly warm the body instead of heating the surrounding air. This provides a more comfortable experience while still delivering benefits such as relaxation, perspiration, and recovery support.
What are the benefits of using an infrared sauna?
Infrared sauna sessions may help enhance relaxation, improve circulation, aid muscle recovery, and decrease stress levels. Many patients appreciate the soothing warmth as a valuable component of their wellness routine.
What is red light therapy?
Red light therapy utilizes specific wavelengths of red and near-infrared light to enhance cellular function and stimulate the body's natural healing mechanisms. This therapy is commonly applied for skin health, muscle recovery, and general wellness support. We provide medical-grade red light therapy with a focus on your comfort, using a bed rather than panels for your appointment.
How quickly will I see results from red light therapy?
Results depend on the individual and the specific condition being addressed. Some patients observe improvements after just a few sessions, while others may achieve optimal benefits through a consistent treatment plan spanning several weeks.
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