Brand Certified
The Perfect Workout
5.0(10 reviews)
Certified by The Perfect Workout • Oct 04, 2026
Business Details
1955 Raymond Drive, Northbrook, IL
60062, United States
Certified by The Perfect Workout • Oct 04, 2026
(224) 235-4685
Certified by The Perfect Workout • Oct 04, 2026
https://www.theperfectworkout.com/studio-locations/northbrook-il/
Certified by The Perfect Workout • Oct 04, 2026
About
Certified by The Perfect Workout • Oct 04, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Get guaranteed results in just 20 minutes, twice a week. Reshape your health and body with our Certified Personal Trainers in a private studio near you in Northbrook.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with 62 studio locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Certified by The Perfect Workout • Oct 04, 2026
Hours
Certified by The Perfect Workout • Oct 04, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
5.0
10 reviews
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- DDDavid DeAngelisSep 15, 20265.0Adam does a fabulous job. His guidance and attention to detail make all of my workouts very effective. These folks do a great job.
- WSWilliam SchneebergerSep 15, 20265.0Great way to increase strength throughout your body.
- MMMarleneAug 31, 20265.0I’ve been training here for years, as weight training is so important. Adam recently started as the trainer in Northbrook and is excellent. He is both knowledgeable and motivating. I get a great workout and Adam keeps me safe. Check him out!
- PPPrinzi PeggyDec 5, 20245.0I was a bit leary to do this, but so happy I did. Not sure if I see any real difference yet, but I'm just starting. However, I always feel so energetic afterwards.
- EGElaine GliddenJan 27, 20195.0I found The Perfect Workout in my search for improving my bone health. I was told by my doctor that I needed to be on prescriptions for my early stage osteoporosis. When I read about the side effects, I knew that these drugs were scary. I researched looking for other healthy options. I found a site that Dr McGuff authored a book called Body By Science. It explained that weight training, low impact and low resistance was the way to improve strengthen my muscles and bones improving my upper body. Wow, they even asked you to put in the state you lived in and shared where to find sources to train you in this area. There was Northbrook, right where I live!!! I was so glad and followed up with The Perfect Workout and went in to see. I have always been active walking 2 miles a day for years, but never had much upper body challenges to strengthen me. The Perfect Workout has a workout that fits my lifestyle and that is doable for me. The trainer is very knowledgeable about the goals I wanted to attain, he also is knowledgeable on nutrition and ways to improve that. It is early as I have only been doing this for a month, but am confident that I am on the right path for success!! I would heartily recommend anyone to go and check this place out. I am so excited that I did!!!
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at (888) 488-3177. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What types of personal training services does The Perfect Workout in Northbrook offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
How long are the training sessions and how often should I train?
The training sessions are 20 minutes long, recommended twice a week using their slow motion strength training method.
Where is The Perfect Workout located in Northbrook?
It is located at 1955 Raymond Drive, Suite 116, Northbrook, IL 60062, USA.
What are the operating hours for The Perfect Workout in Northbrook?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and on Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Is an appointment required to train at The Perfect Workout?
Yes, appointments are required to use their services.
Does The Perfect Workout provide wheelchair accessible facilities?
Yes, the studio has wheelchair accessible entrance, parking, and restrooms.
What payment options are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Are there any nearby educational and tutoring centers close to The Perfect Workout?
Yes, Euclid Academy and Jay's Edu Consulting, which provide test preparation and tutoring services, are nearby. Clients may visit these centers before or after training for educational needs.
What nearby recreational or fitness-related venues are close to The Perfect Workout?
Nearby is MA Fitness Northbrook, another gym and sports venue, which could be useful for clients interested in exploring additional fitness options in the area.
Are there any local places to grab a bite or have a treat near The Perfect Workout?
Yes, Rawnut Cakes is a nearby cupcake shop and bakery where clients can enjoy a treat before or after their workout sessions.
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